do all the things i would want people to do for me

I have definitely been doing this my entire life. I have an inability to say no. I say yes when it conflicts with my schedule. I say yes when it’s a disservice to myself. I say yes continuously. I say yes when the action does not make me feel good. I say yes and regret it later. I think it is time to start thinking about myself. I am doing things for people that they probably would not do for me. While I can continue to be a humanitarian, I should start taking care of myself. I help others progress in their lives while I am stunting my own growth. No more.