eat 1 fruit daily

I know it is good for me, but it feels like I’m eating an insect when I eat most fruit. I can only eat perfect fruit that has no bruises, holes, soft spots, scars, ect. . . Which means non- organic with lots of pesticides—no good. I know I am being a big baby but I can’t help myself. I do like vegetables.

I’m doing better. I have juice or grapes several times a week. Had bananas a couple of days. Still not getting in there daily however. The fruit goes bad so quickly, it often doesn’t last until the end of the week. New plan is to eat the fresh stuff first and then have juice later in the week when the fresh is gone.

I was always good about eating 2 fruits daily for years! Then, all at once, I discovered I go nearly a week without one (but still have my 5 vegetables). What gives? I think it was when fruit was very expensive, we had to cut down on it, but that’s really no excuse. Bought peaches and grapes today. No citrus though…gotta work on that.