drink more water and less pop

I actually never did drink much soda. I much prefer water and juice! Now if I could only kick my coffee habit…

Drinking water is great, your body loves it and by drinking more of it you’ll feel even better.

My goal is…to stop drinking pop for 1 month starting this morning after i brush my teeth.

And then after that I will only use Soda as an occansional refreasher or a privilage when I do good. More insentive to do good lol. But I will limit it to two a month or less even.

Drinking soda makes me feel gross

than ice cold water when your thirsty, in this week i have drunk nothing but water, the odd hot chocolate and 1 375ml bottle of diet coke because i was at my student bar with friends and i didn’t fel like a beer…on occasions when i don’t drink water it’s diet cordial, but i try to drink only water with meals so i enjoy it more:)

I’ve only been drinking pop like maybe twice a week when I go out to a restaurant or to the bar or whatever soo I’d say I’ve accomplished this goal. I bet I’m going to get sick of only drinking water again, but last time I lasted over a year before going back to pop so hopefully this time, it’ll be longer or not at all.

I’ve been doing way better with this goal as of lately. I’ve only been drinking water and milk and the occasional pop, maybe twice a week tops.

Just another good reason to drink more water:

http://news.yahoo.com/s/hsn/20060512/hl_hsn/sportsdrinkcanbetoughonteeth

I have been drinking at least three a day for the past week!!

Going to school is helping with drinking more water, since I carry a bottle of water around with me. However…I’m starting to get those pop cravings and I totally forgot what those were like until today. haha

This is more of a necessity than anything, being that I have braces and a lot of dental problems. Blah. I successfully pulled this off a year or two again when I first started getting work done, but I’ve slacked off majorly since then. I think the first thing to do is to eliminate all pop from my house and buy a whole bunch of water instead. We’ll see how that goes…