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drink less


 

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How to drink less



More "How I Did It" stories

radiio is not sleeping

It took me
1 month
It made me
feel better


It took me
45 days
It made me
nice!


It took me
60 days
It made me
aware


Entries

some success 5 days ago

didnt drink at all during the week (its been a while since ive done that) but did both weekend nights, probably should have done a little less on friday, but overall not a bad start



Take Control 6 days ago

I enjoy drinking wine and generally, I manage my drinking well, until I am in a social situation where there is a lot of drinking going on. I have had a few recent situations where I drank waaay too much and ended up embarrasing myself, or saying something that I regretted the next day. This has got to stop and I have got to take control of my drinking. I will no longer drink to the point that I compromise my pride or my relationships with people I care about.



Untitled 1 week ago

Hopefully last night of not remembering how I got home



Untitled 2 weeks ago

I HATE being drunk, but I keep doing it. I really love drinking so I have a hard time stopping. Im very happy with having 1-3 drink sometimes with dinner but I hate getting really drunk, which I do sometimes with friends. I usually regret it in the morning. I just dont know what else to do when Im with people, and I have a hard time remembering whne to stop once I get going. Im going to try to cut back on getting drunk.



I drank less this week!!! 1 month ago

I drank last Saturday night. I poured the last bit of rum down the drain KNOWING that the liquor store would be closed Sunday. I was FINE!! I’ve never had withdrawls, or anything like that. I just felt like that was where I would end up if I kept it up. I did buy some rum yesterday just to relax and watch some movies at home (I didn’t have to work this morning). That’s it! I’m working tonight, so Iw on’t drink. I don’t work tomorrow, but I d o have to be at work at 6 am Sunday. So, I won’t drink tomorrow night….I hope. We will see…...........................



ira_pacifist is staying at home & happy!

Untitled 1 month ago

I don’t need to stop, just take a bit of control. The trick would be to drink less at my band rehearsals, I guess. I’m very nervous and can’t play without a drink, and besides… I LIKE to drink. I just don’t have to get wasted every fuckin’ time.

I was a very good girl for the past two days, but I’ve been ill, so maybe that doesn’t really count.



Still on the trial 1 month ago

I’m still on the trial with this goal bat atm it looks good, so I’m crossing my fingers for the future :)



Untitled 1 month ago

My family always drank. My mom still drinks. If she’s off work, she will start about 1 or 2 in the afternoon! I don’t want to be like that! But, I am definitely heading down the same road. I usually don’t start until about 7pm or so. I may have 2 or 3 drinks over a few hours. I may drink half a bottle. Ya’never know. I want to be a better example for my son. And, how am I supposed to go back to school, study, and do homework when I’m drinking??



whiskeyb sea change

Untitled 1 month ago

A friend moved away, which has changed my social life dynamics a bit. I am drinking far less now.

I just enjoy drinking a lot. But I guess I probably “use” it a bit too much. Like, to fog away my problems, to be more social, as a painkiller. Those kind of things.

I just need to keep an eye on me, and keep healthier.



a whole week 2 months ago

1 whole week without a beer.



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