sleep more and better

i need to sleep more. and in order to do that. i need to excercise more and stress less.
it will: better skin, gain weight, better health, bigger I

i just dont do it anymore! i havent gone to bed before midnight in a long time and i really neeed to. i know im going to get sick soon but i just feel like im wasting my life sleeping.

Sometimes I think, that our lives are too short to spend them in bed – sleeping! But anyway, I we can’t go anywhere without that…So this year, I would like to sleep more and better!

i should be sleeping right now, actually >.<

eso dicen que tengo que hacer.. y es verdad, pero cómo? Incluso estando relajada no soy capaz de dormir pronto.. incluso teniendo el día más etéreo del año… Ahora procuro hacer ejercicio antes de dormir y no pensar en cosas importantes a altas horas de la madrugada; parece que he conseguido aumentar una hora de sueño ;) va bien