7,729 people want to do this. 2 people made it a 2010 resolution.

have better posture


 

People who have done this

   

How to have better posture



More "How I Did It" stories

It took me
12 months
It made me
surprised


jenuine needs some resolutions

It took me
1 year
It made me
more poised, i guess


It took me
14 days
It made me
fantastic!


It took me
7 days
It made me
cheerful


It took me
5 weeks
It made me
straight-backed


See all 31 "How I did it" stories

Entries

Improvement, but not completion 2 days ago

I’m more cognizant of the problem now, but I’m still nowhere close to where I need to be with proper posture. There is still much room for improvement here.



koenyn goals can be achieved, I think

Help 2 days ago

So this seems to be one of my more urgent goals, since most of them are more “open ended” goals. But also because in my left shoulder I’ve got some sort of calcium build up. my should almost looks like its out of joint and there’s a big knob between the ball joint and the shoulder blade. I’m not sure if I should go see a doctor or just go to gym more? But its not comfortable at all anymore…



Schuylerwarren wow.. 2009 went by so fast!!!

right now 4 days ago

Right now I am actually slouching in my chair on purpose. Proves how much control I have over my posture now.



Sam is walking on sunshine, oh oh.

ARGH 4 days ago

I never fucking remember this. How can I be more conscious of my posture?



orangeapple is setting goals

Plan for getting better posture 1 week ago

I’ve always had a problem with bad posture at the computer desk, drawing board, in the car and basically anytime I sit down somewhere. It seems to be more of a bad habit than anything because I can achieve good posture for a couple of minutes, but after a while I begin to slump over again. The problem is in my rounded shoulders and arched back. I plan to have better posture from now on and hopefully I will be able to break this habit by being constantly conscious of it.

GOAL: 1 month (December 13, 2009)



Schuylerwarren wow.. 2009 went by so fast!!!

driving 1 week ago

I am now sitting up higher in my car now because I am being anal retentive about it. lol.



AwakenMe is taking things one step at a time

I am slacking again 1 week ago

So I made this a goal again, already. I know, I know. I walk with very good posture. It is just when I am on the computer. I don’t have a desk and chair so it makes it hard and easy to go back. So this is a goal I have. To master perfect posture…again!



Schuylerwarren wow.. 2009 went by so fast!!!

golden rule 1 week ago

As long as I am on here writing entries I will always remember to improve my posture. lol. Didn’t think this website would help that much, but it actually is.



Schuylerwarren wow.. 2009 went by so fast!!!

still doing it 1 week ago

Just have to keep at it..



This is difficult 1 week ago

Sitting up straight doesn’t come naturally, although I think I may have sat up straight more when I was young. I’ve just got to try and remember, it seems “easier” to slouch, but it’s not better.



See all 1361 entries

Ask for advice: Get help from people who've accomplished this goal


irmonkey asks, “I've had this goal for a while and still have no idea how to start. I've tried quite a few exercises that I've found but nothing seems to correct my posture.”
— 1 month ago


6 answers

Tulsa
Dangler asks, “How do you start working on your posture”
— 3 years ago


10 answers

Maitland
jshsmn asks, “Does anyone have any tips, exercies, etc that will help me improve my posture.”
— 4 years ago


13 answers

 

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