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walk more often

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skidjonaUntitled

Walking 2 to 3 times a day now. With the support of my wonderfuol husband 3 years ago


sagesirenin chilly (but not freezing) weather

today was a little warmer than usual, considering it’s february. i took the dog for a walk for maybe a half hour… i’m not sure. 4 years ago


sagesirenin the cold!

i walked my dog today even though it was cold outside! 32 Farenheit, although with the windchill factor it felt like the 20s. It actually wasn’t too bad with my earwarmer headband and scarf and gloves… but by the time I headed back to the house my fingers were numb and my face hurt. anyway, i feel like this was a small triumph considering how bad i am in the cold. 4 years ago


sagesirenuna passegiata

two days ago i walked with my dog to the post office. tonight after coming home from dinner y and i took my dog for a nice long walk. it was really nice to walk leisurely at night, and luckily it was cool (ergo refreshing) but not too cold. the only things missing were stopping for gelato and running into other people taking a walk and chatting with them. ...and i suppose being in italy, for a genuine post-meal passegiata. but still, a quiet town with plenty of sidewalks is still pretty wonderful. 4 years ago


sagesirenpost office and craft lounge

two days ago i walked with my dog to the post office, to take a step in achieving my send-a-letter-every-month goal. on the way back i stopped in the new craft shop in town to look at what classes they were offering. had a nice chat with the woman in the shop, and then she even let me take my dog inside! so i think it was a very good outing for both me and my dog. 4 years ago


sagesirenlove practical walks

yesterday i walked with my dog to the bank and back. i love walking to do errands. i’m lucky to live in a walkable town. with sidewalks! what’s up with towns without sidewalks? it should be mandatory. and maybe bike lanes, too. but definitely sidewalks. maybe it’s not feasable in the countryside, but certainly in the suburbs. 4 years ago


sagesirenthe dog is always a good excuse

now that the weather has gotten warm, i’ve been taking my dog for walks here and there. not every day, but certainly more often than usual, which is hardly ever. sometimes my boyfriend walks along, too, and it’s truly lovely. we just walk all around our town, taking different routes as much as possible. there are people who have made it their goal to walk every street in manhattan, and have done it. i think it’s totally awesome. i thought, wow, i’d like to do that, too. but for now i think i’ll start small and go for walking every street in the town i already live in. it’s amazing how much you miss if you only drive through. there are streams and secret passageways i never knew about, because as a kid i wasn’t allowed to walk around town by myself. ah, overprotective parents. 5 years ago


skidjonawalk more often

I know I need to exercise, but I know that at least 30 minutes of walking each day will benefit me health wise. I want to get out and walk more often. 5 years ago


pinkamarosewalk more often

i try to deal with my physical pain and not stop. I could trully use more walking. 5 years ago


Denyce Brownkeep it up

I am currently living in China and here, YOU WALK EVERYWHERE! I am returning home to Utah next week. I want to have a goal to continue walking as often as possible. At home I was so lazy, I needed to drive to go around the corner. I hope to not just walk but also continue a lot of other habits I have picked up here. Wish we luck!! :) Beijing on Thursday and Plan to hike up to see the Great Wall! woohoo! 5 years ago


Mme DelacroixLost 20lbs in 6 months

Well… it’s creeping back, so I gotta hit the pavement again soon. Sooo hot out right now though, and mosquitoes!... these are the excuses. 5 years ago


feelmypulseWell exceeded

Not only am I now in the habit of walking more often, I am taking long walks – up to 3 hours… it is so good for your mental/emotional health 6 years ago


feelmypulseTomorrow morning.... don't forget

Tomorrow is Sunday morning… I should be able to do this before I start my big sister visit. 6 years ago


sarahsoftball1Untitled

i started walking more my goal was to walk every night.. and for the past couple days i have…sarah6 years ago


Jen DudleyUntitled

I can feel my legs toning up already!
I now walk to and from school.
If I’m staying at a friends house less then three miles away I’ll walk home instead of getting my parents to pick me up in the car.
I walk my elderly neighbours dog when she needs help.
Yep I’ve done this! 7 years ago


Jessicaspring break

i walked a lot more at home than i do when i’m at school. 7 years ago


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