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get a six pack

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Recent activity

stareyedpanda 1 day ago

WiredN 1 week ago

ronlee 7 years ago

oriana123 2 months ago

chillywatters 2 months ago

kelmo 3 months ago

TSEWow, I can't believe my last entry on this goal was more than 2 years ago...

...I really dropped the ball, didn’t I. Btw, I stopped doing crunches a long time ago. I now use an app on my wife’s tablet. It’s called “Abs Blast from Jeanette Jenkins”. She’s a well-known celeb trainer. I’ve used it for about 6 months now. It has definitely strengthened my core. Give it try!

Cheers ~ 3 months ago

BrianDevaughnAlmost there

A few months ago a talked to a fitness advisor. they have been helping me greatly with fitness goal. i have been bulking since the end of october. and will do my cut come february. i have made serious progress and i cant wait until my cut is done. 3 months ago

stephyyyyy 3 months ago

Morgi 3 months ago

kpagel1442 3 months ago

AlpacaSloth 4 months ago

Waiting to be Brillant 7 years ago

Amy Pond 5 months ago

Frohikes Buddy 2 years ago

mortaliscavis34 6 months ago

ben358 3 years ago

weberkshire 7 months ago

scorpyon 7 months ago

blueblue456 8 months ago

dasmadrigalHike in the woods

1 more point toward this goal 8 months ago

Ramshawh 8 months ago

navpandherr2 8 months ago

ecaysis 8 months ago

zlatakaran 9 months ago

hanchet 9 months ago

Sriram NA link to body weight execises

Here’s a link to some body weight exercises. I’ll be following these since my work schedules don’t permit me to join a gym at predictable time, and I travel often.


I’ve saved the web page locally onto my laptop, so that I’ll have this page even if I’m not online. 9 months ago

Sriram NGot the Bigger Leaner Stronger book

I’ve bought this book for the Kindle, and am reading it the second time. I’m going to take notes this time on the dieting aspects. 9 months ago

Sriram NGot started with the Bullworker

I’ve read various news that the Bullworker is not effective, etc. However, I’ve decided that something is better than nothing, so I’ve pulled out my old Bullworker and have got started. 9 months ago

Sriram NGetting a fake six pack abs portrait tomorrow

A Colleague who is good with Gimp is going to help me create a personal fake photo of my face on a six pack Abs body. This is for motivational purposes. 9 months ago

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