...I really dropped the ball, didn’t I. Btw, I stopped doing crunches a long time ago. I now use an app on my wife’s tablet. It’s called “Abs Blast from Jeanette Jenkins”. She’s a well-known celeb trainer. I’ve used it for about 6 months now. It has definitely strengthened my core. Give it try!
Cheers ~ 2 months ago
A few months ago a talked to a fitness advisor. they have been helping me greatly with fitness goal. i have been bulking since the end of october. and will do my cut come february. i have made serious progress and i cant wait until my cut is done. 2 months ago
1 more point toward this goal 6 months ago
Here’s a link to some body weight exercises. I’ll be following these since my work schedules don’t permit me to join a gym at predictable time, and I travel often.
I’ve saved the web page locally onto my laptop, so that I’ll have this page even if I’m not online. 8 months ago
I’ve bought this book for the Kindle, and am reading it the second time. I’m going to take notes this time on the dieting aspects. 8 months ago
I’ve read various news that the Bullworker is not effective, etc. However, I’ve decided that something is better than nothing, so I’ve pulled out my old Bullworker and have got started. 8 months ago
A Colleague who is good with Gimp is going to help me create a personal fake photo of my face on a six pack Abs body. This is for motivational purposes. 8 months ago