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try new healthy recipes


 

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  • Glasgow
  • Spanish Fork
  • New York City

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    Donna Thanking Veterans

    Steamed Cabbage 9 months ago

    Wow, how could something so inexpensive and easy taste so good? Mmmmm.



    Donna Thanking Veterans

    Protein Smoothie (without Dairy) 16 months ago

    Four frozen strawberries
    Four ice cubes
    2 T frozen OJ concentrate
    3/4 c water
    1 T rice protein
    1/2 t agave nectar
    1/4 c egg white (pasteurized)
    1/4 c raw cashews

    Blend and sip.



    Donna Thanking Veterans

    Cooked Cereals 17 months ago

    I’ve made kasha (buckwheat) for breakfast lately and even found cornmeal to make what my grandma made me when I was a girl and got to stay overnight: cornmeal mush! I love it!



    Donna Thanking Veterans

    Two Soups 19 months ago

    In the past week I’ve made a couple of bean soups. One was made by strictly following the recipe. It’s called Tuscan White Bean Stew and is completely vegetarian. The other one I’m going to call Tuscan Chomato Bean Soup.



    Donna Thanking Veterans

    Cherry Bomb and Strawberry Blaster 19 months ago

    This past Monday my DH and I varied our Cookies ‘n Cream smoothie recipe by substituting the frozen banana with frozen cherries, thus creating the “Cherry Bomb.”

    This afternoon we substituted frozen strawberries for the banana and ended up with a “Strawberry Blaster.”

    Yum on both counts!



    Donna Thanking Veterans

    Creamy Chickpea Soup 19 months ago

    I tried another soup recipe from Dr. Hyman’s UltraMetabolism cookbook.

    It’s very good! My DH and I will be making this again.



    Donna Thanking Veterans

    "Cookies 'n Cream" Smoothie (Incredibly Healthy) 19 months ago

    My DH invented this today. It was fantastic! A very good nondairy healthy smoothie:

    6 ice cubes
    1 frozen banana
    1/4 c. applesauce (plain)
    1/2 c. soy yogurt
    1 1/2 c. almond milk (unsweetened)
    1 brown rice cake
    2 T. honey
    1 T. almond butter
    1 T. cocoa nibs
    1 t. cocoa (unsweetened)
    1 t. vanilla

    Put all in a blender. Blend until no ice chunks are apparent. The cocoa nibs will look like mini chocolate chips in this frothy smoothie.

    Makes two large servings. Sip with straw. Smile.



    Donna Thanking Veterans

    Quick Salmon 19 months ago

    We tried a new way to have wild Alaskan salmon. The fillets were frozen and came with a simple recipe for preparing without advanced thawing! Yay!

    Brush oil on both sides of the fillet, fry skin-side-up in a pan for 3-4 minutes. Flip and sprinkle on seasonings (used lemon pepper). Add a bit of chicken broth, cover for two minutes. Remove lid and continue cooking until opaque (4-6 minutes).

    Tasty.



    Donna Thanking Veterans

    Grand Re-opening! 20 months ago

    I’ve re-opened this goal.

    That’s an excellent feature, to re-open a goal. Thanks Robot Coop.



    Donna Thanking Veterans

    Breakfast Turkey, Cauliflower Soup 20 months ago

    My DH and I tried some new recipes during the past two months. We plan to try many more. It’s been fun and motivating.

    I’m putting this on the “done” list and marking it “want to do it again!”



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