take your vitamins
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I have a really hard time remembering to take my vitamins everyday. I have one of those daily pill sorters but that doesnt seem to do the trick. Does anyone have any suggestions on how I might get better with this?
I bought a pill box that has a slot for each day of the week [this one is for two weeks total]. I find that it is very helpful and is a great reminder to take the vitamins. Also – I bought a pill cutter and crusher – So, I am good to go with this goal.
This has been very worthwhile – knowing that I am getting the vitamins that I need each day!
I have a true issue with this one because I hate, hate, hate swallowing pills. I once swallowed one and I freaked out and the pill back-tracked into my nose. That was treacherous waiting for it to dissolve. hmmm … They do have the chew-able [adult] multi-vitamins. I should look into that. I do feel a bit too old for the Flintstones vitamins. ha – those were the good days … no worries, eh?!
Get a bottle of vitamins and a pillbox (one of the ones with 7 compartments—ask your pharmacist if you need one) and on Saturday, sort your meds out for the week including the vitamin tablet. I’ve been doing this for a year and I’ve only forgotten to take mine once or twice.





