go jogging regularly

So my mother and I decided it would be best to skip the whole trying to go to the gym in the morning and instead walk around the neighborhood every morning. Hopefully this will lead up to me being able to jog for long periods of time. This morning was the first that we tried this. We walked 2 miles before work, only because that was all we had time for. Maybe next time we can do it twice around the neighborhood and walk 4. I tried jogging a little bit but it didn’t last long… I just feel my whole body when I run. Don’t like that at all. But the goal is definitely to keep it up. Let’s see how it goes tomorrow!

I really want to be able to do this as a lifelong routine, but I am building up to it. The reason why this is hard for me is because 1) I don’t like doing things alone and 2) I am usually unaware of how far I should go or where I am going. So, for now I am going to start off with going to the gym in the mornings. That way, I will already be in the habit of exercising when I decide to just start jogging instead of going to the gym.

Woow, I’ve jogged now regularly 4times a week about a year!. It’s great. Expecially when the wheather is good!

I lost about 4-5 pounds since I started jogging a few weeks ago. I hope I can keep it up!

I am going jogging tomorrow morning since I am starting the ultimate new york body plan and it is forecast to be another lovely spring day. I’m hopelessly bad at running, but hope to persevere.

Awwwwwwwww there is like no where for me to go jogging i live in ireland where its always raining and the fields beside me are all mucky and wet!!and my road is a main one so its quite hard to jog on, plus im only 15 so my mum wont let me go jogging on my own!!!!help me??????xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

I have jogging about 2weeks now almost everyday..but now I can’t do that cause there is -40 and I can’t breathe in the there.. (yeah, I live in Finland….)
So I have to take a break ;/

yes it’s hard to get motivated when it’s cold. yes, it’s hard to go out for a run when you would rather take a nap, or when you have to work in 2 hours and you will get all sweaty and have to shower and that is a bit of a time crunch. but always you will feel better after running- always you will feel better mentally and physically- this was my NY resolution ‘06 and I kept up with it and I have noticed so much improvement in my fitness with my body stamina and my lung stamina! I used to be asthmatic and could never run in high school but now I really enjoy running. Do it!

I started jogging in March and it was very difficult at first, but by June I was jogging on avg 4x week for 45 minutes a day and felt better than ever. I have slowly been decreasing the amount of jogging over the past few months and can really feel the difference. I have gained 5 pounds but even worse is how much less energy I have now, and I am sleeping worse.

I would like to get in the habit of scheduing my jog on my weekly outlook calendar and making it THE priority for myself.

i always start and never do it again after that one time. maybe tonight :)