a good day to remember the importance of this. It has been full of emotional twists and turns and it isn’t yet noon.
My mind, heart, and spirit feel unbalanced. Self-talk is very negative, I feel incredibly sad and lonely, and my back is very sore. I have stretched and cried and stretched and cried. The only thing left for me to do now I s to let go and breathe.
We are all packed up ready to go to the city for the day and hubby needs us to make a detour an hour north. City is south. Going to be a day of a lot of driving. Somehow this feels very okay and comforting to me. I will be able to be still inside and yet be in motion.
One moment at a time. 4 weeks ago