It’s only been one week since I started the program & have have already lost 5 pounds. I had tried everything, from exhausting exercises to strict dieting. Nothing seemed to work. I am extremely satisfied with the results I’m getting do soon. I recommend this program to all those who are tired of achieving little to, no results. This program really works!
for more information click here: https://www.youtube.com/watch?v=XRbpi6Uv-0I 3 weeks ago
I found after losing a substantial amount of weight with a pretty disciplined approach, over time I let myself get more lax. I gained only SOME back, and reached a comfortable equilibrium.
Sure I could be stricter and get ‘more fit’ I could also be more lax and gain a bunch of weight!
Keeping at least moderate exercise in my life, and making 80% good diet decisions leaves me feeling good without feeling restricted.
For me it’s all about being healthy and living well. 6 months ago
A fantastic support system is the one thing that will help you to stick to your weight loss plan. No-one can lose weight for you but having a good support system in place makes it easier to get motivated and stay motivated. When you are at a low point and want to give up, simply talking to someone who cares can make a big difference. 8 months ago
i want to loss fat and build muscles…. i want to look in shape… so i can dress properly… i want to look stylish.. 9 months ago