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run 10 miles a week


 

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Untitled 9 months ago

I’ve done this for January as long as I can run 2.5 tomorrow!



agharris73 is working

Thoughts 11 months ago

I had been doing well with my running but became sick back in September and lost interest in running. Doing so allowed me to gain some weight so I want to start running again in order to help me feel better



ran 2 miles this morning 12 months ago

on the treadmill…felt good….



tired today 12 months ago

maybe tomorrow



4.2 miles this morning 23 months ago

And that’s the last of it. That was one of the best 30 day trials I’ve ever done. It was really the last two days that made it fun. In January I think I’ll start the run 12 miles per week goal, and drop Saturdays from the list. I think once I get a 5 mile distance, Then I’ll work on my time\speed.



4.2 Miles this morning 23 months ago

I didn’t want to run yesterday for fear of injuring myself for my TKD test. Ran around the lake again… took 46 minutes. Damn, I’m slow.

1.6 miles left for week 4, and I’m done with this goal.



4.2 miles this morning 23 months ago

Missed Saturday because I was a little wuss. Have to make up the distance. Think I’ll do little 1 mile stints tomorrow and Thursday.

Today: 4.2
Tomorrow: 1
Wednesday : 3.1
Thursday : 1
Friday: 1



1.2 this morning 23 months ago

Makes 10.6 for week 3.
1 week to go.



Like the Energizer bunny 23 months ago

1.1 on friday makes 10.6 for week 2
3.2 on Saturday
3.1 on Monday
3.1 on Wednesday = 9.4 for week 3 so far.



Running Log 12/3/07-12/9/2007 23 months ago

Ran 2 miles this morning (12/3)



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lesleyegg asks, “How to get going?”
— 3 years ago


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