237 people want to...

lose 20 pounds and keep it off


 

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How to lose 20 pounds and keep it off



More "How I Did It" stories

HeartNurse is celebrating success!

It took me
7 months
It made me
Very Happy


Entries

Pancho Villa needs to stop messing around on this website and get to work!

10 pounds down 7 months ago

Well, now that I’m back after traveling (been back over 2 months) about 10 pounds has magically disappeared from my body. I’d still like to get rid of the other 10 but that requires some serious lifestyle changes not really possible until my financial/stress situation improves. But 10 pounds is a good start.



strawberrymouse is super excited about the all-new routine! :D

Untitled 9 months ago

Well, I started out being 176 pounds. I worked really, really hard. Walks and a very strict diet. I’m down to a 157. I’m pretty happy about that. But I feel like I can lose more. Which means, a whole new routine. The past few weeks, I’ve been cheating on my diet. But I do need to get back on track. It will happen, I hope. Sooner rather than later.



the first steps 10 months ago

So, being in highschool you often have the pressure to look better and better and compete with you fellow peers. but im not doing this for that reason, i hate the fact that i cant wear a t-shirt with jeans without feeling so bad that i have to cover it up with a jacket. its not that im fat all over, i have love handles, that happen to be quite large. they need to go! help me reach this goal of being 110!



miss 12 months ago

is this worth doing ?



loveyoulikegoodfool is in a car underwater with time to kill.

Untitled 14 months ago

Not worth because I didn’t gain any weight. I love my body.



ruining me? 16 months ago

its official, i’m a fat loser. i have now got to the mindset of “i shouldn’t be out in public like this” i really need to get out of this funk before it puts a strain on my relationships. my boyfriend loves me, but he is probably going to get sick of me. i never want to go anywhere anymore, mostly because i dont look good in anything right now. i need to get my mind in the right place before i will ever reach (and keep) any of my goals. gotta stop beating myself up over the way i look.



blah! 16 months ago

i’m still holdin on to this fat! havent lost any since my last post 2 months ago. it’s depressing so that makes me want to eat. why is it so hard, and why do i care so much!



ta klare du 16 months ago

come on



loveyoulikegoodfool is in a car underwater with time to kill.

Untitled 17 months ago

I’m workin on it.. I lost alot of weight last year and I just want to lose a couple more pounds and get a six pack and stunt on em’.



I am ok... 18 months ago

but I could be better. 20 lbs should do it… along with some cardio, weight training and a couple of years of martial arts. :D



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— 4 years ago


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