Exercise 3 times each week.

Just found a good reason to and started doing it!

last week was excellent, visited the gym on 6th, 8th & 9th today. I have to go on for the next week as well..

went to the gym yesterday after a month…... my body aches now! :(
hope to go again on the weekend tomorrow & saturday.

this week was busy with the MBA asmnt. will go only after i finish this asmnt which is just draging along….....

I’m an after-work exerciser. I’m getting in 3X week unless I have evening commitments…which will always take priority over exercise. :-P

I’m having fun getting back into my exercise routine. It’s also helping to curb my evening pig outs…all good.

I’ve found that once I incorporate exercise as a part of my daily schedule I’m less likely to “play hookey”.

Now that my life has calmed down a bit I am getting back into the swing of my regular exercise routine. Not back up to 3X week but finally going in the right direction again.

I do it some weeks but not every week.