start meditating again

i am doing this but it pretty difficult to control my mind now a days cos i am always in some kind of excited state (or if it is anxiety… i am not sure) i tried doing this for 10 minutes… i was successful for 4-5 mins but then afterwards i lost it.. i need more practice and doing this everyday will surely help….

i tried meditating today but i was pretty disturbed from the time i woke up.. but still i tried…
i think i will again have to start from the scratch…

I am doing this again…. =)

but then i had almost left doing it…..
i am starting again…
today i did it for 10 mins… i am already feeling good and relaxed =)

NO time…lol shit not even enough time to pee by myself let alone meditate. It was a nice thought though.

to do it! It has so much positive influence to my life, to my health, to my awareness. And it gives me a certain feeling of what is important in my life and what isn’t. It helps me to live deeper, more effectiv and more harmonically. I don’t know how it could happen that I’ve lost to do it as a daily routine….