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Lose 10 pounds and keep it off.


 

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How to lose 10 pounds and keep it off.



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5 months
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  • Dawson Creek
    43 entries
  • Radolfzell
    2 entries
  • United States
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  • Santa Rosa
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  • Gatineau
    2 entries
  • Los Altos
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  • Tampa Bay
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    Entries

    for F%#! Sake:( 3 days ago

    I am now the heaviest I have been in a LONG time. I mean I still look alright and all.. but my clothes are just not fitting as well or look as good. When I complain to people I know they say “where have you put on weight? you look the same!”
    So Last week I started my eating plan again. been doing pretty well too.. other than last night’s craving and Samhain night where there were alot of snacky type foods I could have done without. So this week I am down 2 pounds:) just have to remain diligent!



    tommorow 1 month ago

    is the equinox… and I haven’t lost a damn pound. So much for getting the pics taken I wanted:(I really am disapointed I didn’t pay better attention to the time cause I am now not only failing at one goal – but two! I started a cleanse this morning, something I have been putting off for months. don’t know why I am not commiting to this:(



    ggrrrr 2 months ago

    not doing so well at this..:( so many things going on in the summer that I keep saying “oh well, there is always tommorow!”
    Enough! We are both not faring well at this goal.. Dare is eating well enough but not having the time to exercise and I am sucking at both! 3 more weeks till the Equinox:( I don’t think this goal is going to be met by then:(



    ok.. 3 months ago

    so doing ok on this after ya know.. 1 day:) I am dying for carbs though – can’t shake it ! Driving me nuts:( Still have to work on getting my timimg on meals done though. Didn’t eat supper till nearly 11 pm last night:( We went riding too late then we did some target archery – then the bbq was cooking the chicken too fast so I had to come in and put it in the oven – everything was thrown off schedule.. today is better though not eating enough times cause I was so busy all day- and supper is late.. though I should eat by 8 pm .. I hope!



    so! 3 months ago

    definately need some muscle tone in my arms, gut, specially my back and shoulders! and dare’s legs have gotton lean and his stomach is definatly less defined – might have to do a *half-way there” photo’s to see how it is coming along:)



    and here are mine.. 3 months ago

    :( so hopefully looking at these for the next 9 weeks will be motivational enough to get it off and keep it off!



    ok.. 3 months ago

    so along with the talk comes the pics:( ICK!
    Took them this morn and was not impressed. I have gotton even MORE un-toned and flabby. I took pics from the weight up cause that is what I was comfortable with today – as unimpressed as I am I don’t think my family and friends need to be traumatized by seeing my fat ass on 43things;) lol
    So the date is…. July 27th! 9 weeks to work some magic!.. so to speak.. I want my now 14 pounds GONE and Dare has lost alot of muscle and wants to become more tone – gods know he doesn’t need to lose any weight!
    So today Dare did kata and skipped rope for 45 mins
    So far today I have been doing laundry and cleaning the house and haven’t made time for what I want my workout routine to look like – but I do know I will be taking a walk later and going horseback riding – so that with 4 hours of laundry, mowing the lawn and house work I think should be good- though I do want to take a little time for some weight training.
    So here are dares pics…



    enough is enough dammit! 3 months ago

    ok.. I am done- this weight needs to come off now! I don’t feel good with the little extra and I don’t think I look good either! So now is the time dammit! not tolerating this anymore!



    ok.. so I didn't not ever 3 months ago

    eat bread again.. DAMMIT! All the pounds are back and I am getting right pissed off about it:( Need to stop bitching about it and stick to my guns! friggen weight:(



    ugh 4 months ago

    i want to do this, but who doesn’t? i ran today. i found time to run once last week. i think my metabolism is starting to pick up. i work a full time job and a part time job. and go to school. i want to go for running twice a week and watching the food. i wish i could find a way to make this fun!



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    strawbarry08907 asks, “how do i lose 10 pounds asap”
    — 3 years ago


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