This only seems to happen when I have lost my appetite or when I was single (when no guy was around to order takeout) :/
I want to be this naturally, and by naturally, I mean with diet an exercise, but mostly diet. My guy orders takeout every night and it’s hard to resist. 1 month ago
136 this morning. Re-dedicated to this now that the holidays are behind us. Going skiing this weekend, reminding myself not to go off the deep end. Its the social eating that gets me… 1 month ago
A week of fresh food in Rwanda, plus some hikes and very long days helped with this goal! 4 more to go! 3 months ago
Smaller loss but still going in the right direction. 6.2 to go. 3 months ago
Getting there. 3 months ago
Moving back in the right direction a little at a time. :) 3 months ago
this is not that hard, I just need to be disciplined. ugh!
But I’ve been to the gym a few days in a row and eating reasonably and ta-da! I lost a pound.
funny how that works.
I’m at 138.4 tonight after my workout. 8.4 to go. 3 months ago
Yesterday wasn’t perfect, but definitely better. My scale says I’m down .4 this morning for my efforts. And I had another good start for today. Hit the gym, had my smoothie, feeling full and ready to take on my morning.
Helps that there is no chocolate in sight! :) 5 months ago
Yesterday started well and then went downhill in the afternoon. In my defense the huge chocolate hazelnut bar was a gift!!! :) And the wine tasting with friends? I’m not skipping that!!
Today is starting out well too. Went to the gym, having a delicious homemade smoothie for breakfast. HOping to avoid the downhill slide today. Planning for better snacks and a much more sensible dinner!! 5 months ago
Trying not to be so negative. 10 pounds to lose. Today is a new day. Time to do better. Just ate a grapefruit. It was delicious. :) 5 months ago
Just keep swimming, just keep swimming…. 9 months ago
Finally getting back to where I want to be!! SO easy to put it on during a sedentary winter and so hard to take it off…. 9 months ago
Down 3 to 137. 11 months ago
I tore my psoas back in December and haven’t been working out at all until this week. I gained ALL my weight back. ALL TEN POUNDS….so I’m back to 140. :p I’m pretty bummed about it. What happened is that I didn’t change my eating habits when I stopped working out. So I took in way too many calories. I saw it gradually creeping up, but didn’t do anything about it….sooooo today it the day I draw the line in the sand. I had a good workout this morning, so that is setting the tone to bounce back. Just do it! 12 months ago
Gained a few back during the celebrating. Last year at this time I weighted as much as 142 and was so out of shape, so things are still good. But time to get back on the careful bandwagon. Have a banana and steer clear of the potato chips!! 14 months ago
Working out everyday has helped with the indulgences in the christmas goodies! 14 months ago
Its a good day and I’m inching back closer to 130 15 months ago
:p The constant struggle. 15 months ago
.....the sad news is that this is DOWN from 136 that I saw late last week. Was a jolt!! So I’m back to yoga everyday and watching what goes in my mouth. Curse those cub scout candy bars….they are toooo tempting to have in my house…. 16 months ago
Staying the course. Sticking with whole foods is best and I’ve strayed from that. Remembering that so many processed foods that aren’t even sweet have hidden high fructose corn syrup in them! Remember that a handful of pistachios or a cup of whole wheat pretzels is a million times better than potato chips! 16 months ago
I needed a little midweek weigh in to keep my motivation going!! Thankfully I’m going back in the right direction :) I have a few days of better choices under my belt: reasonable portion sizes, more vegetables, better snack choices. And got to bikram class yesterday. I’m much more likely to make good food choices during the day if I’ve worked out for 90 minutes in the morning. 16 months ago
Creeping up again. Didn’t want to get on the scale today because I didn’t want to face this goal. But that’s exactly why its here. I have been eating TERRIBLY lately and its definitely affecting the way I feel and look. Need more self-discipline. 17 months ago
up a bit. But still ok. I have to admit I’ve been really down the last few days and that doesn’t help. Need some positive energy to help shake this funk!!!! 17 months ago