live in my body

I continue to be reminded that living in one’s body is a process. For me physical pain has replaced the emotional vacuums I had cultivated over the years and I welcome them with a great deal more grace than I could in the past.

I’ve lived in my mind for so long… recently I’ve started to start living in my body as well, but I have a long way to go before a good balance is there. All part of the long-term goal of becoming seamless with my environment!