lose my beer gut

Hi all,

Here’s 3 great resources on how to lose a beer gut-

Turbulence Training – check out what Jillian of the Biggest Loser has to say about this program

Strip That Fat &
Calorie Shifting Diet

something i need to do badly

Im am really motivated by two things…. Comedy and vanity…. the latter being attributed to by lastest goal entry. In fact my beer gut ironically enough is a source of health and wellbeing… for without its long commitment to me I would not be further committed to buying good jogging shoes, a gym membership and over priced mountain bike….

i cant afford to eat.

working out tonight

Which is sad, really, considering I don’t even drink beer more than maybe twice a year.