Untitled
3 days ago
I won,t to stop my pop and my sweets. i need to feel better about myself
People who have done this
|
|
|
|
|
|
||
How to stop drinking pop
It made me
 "I'm taking this off my list because I'm officially sick of pop and I don't ever have an urge to drink it."
How I did it: I gave it up one day at a time and after about 2 days the only thing I wanted to drink was water. I never even want pop anymore. It was hard to not have it when you go out to eat or at a friend's house, but hey, even you have it once it a while it's not so bad. That's what it's meant for right? Lessons & tips: Drink nothing but water for 2-3 days and b the time you're done with that you won't even want pop anymore. Resources: A brita water filter that I kept in the fridge, I always had cold water handy instead of pop.
3 people found this helpful
|
|||||||
More "How I Did It" stories
theoffspring Please visit www.hopenhagen.org
It made me
Healthy
How I did it: I used to drink a lot of soda, like a beer mug full in the evenings, while eating junk food and watching T.VBut i soon realised i was putting on weight because or the pop/soda.It is very bad for you, so should be avoided like the plague.1 glass of cola has 6 table spoons of sugar ! Imagine what that will do to yr waste line. not to mention your heath. so Id suggest u quit sodas and opt for something like lemon water. or even w… Read how I did it…
gigij is getting better but not there yet
It made me
healthier
How I did it: The reason I wanted to stop was for healthier skin - I only drank Diet Pepsi so sugar was not an issue - but caffiene was. I just substituted water for pop and after a few days, as others have said, you don't even want it anymore. Read how I did it…
It made me
healthier
How I did it: i realized i drank way too much pop and decided t make a change. i gave it up cold turkey and havent had pop for 2 weeks. i dont even want it when its offered any more. i now prefer to drink water or juice and i drink alot more milk now than ever before. Read how I did it…
schizophrenicky is going to the arcade
It made me
Feel healthier.
How I did it: "Cold Turkey" as they say.A little over a week ago I decided I was going to quit drinking alcohol. I was also addicted to pop that I'd mix with it. Finally I got tired of drinking both and decided I"m going to stop. Every time I had a craving for pop or alcohol I just told myself "NO!" and poured a glass of juice instead. This got rid of the cravings for me and now I'm drinking more water than juice as well.I don't want to think about goi… Read how I did it…
It made me
Refreshed
How I did it: After drinking water for about 2 days, you don't even want pop. I only drink pop on speacial occasions, like when I eat pizza. I also feel healthier and my skin looks better too!:-) Read how I did it…
→ See all 7 "How I did it" stories
People doing this are also doing these things:
Entries
mariahatescupcakes is slowly but surely improving her life.
Untitled
1 week ago
So this has been going really well. I drink mostly water, tea, bottled green tea, and orange/grape juice. It’s been great.
Yeah, I drink pop every once in a while, but as long as it is a rare occurrence, like once a week, I think it will be fine. I want to keep this up until January then I hope to cross this off my list!
1 week
2 weeks ago
Week 1 of no pop. My mom actually went out and bought me MORE because it was on sale but she said she’ll send it to my uncle’s. Since I don’t go out to the garage much anymore I don’t see it so it hasn’t really crossed my mind.
dyslexiccow36 says "oom"
No longer pop in the house
2 weeks ago
But there are serious cravings, which I gave into once, almost twice. Sometimes I’ll start eating out like crazy just so I have the opportunity to drink soda.
dyslexiccow36 says "oom"
I ran out of my soda reserves today
3 weeks ago
So as long as I don’t go buy soda at a grocery store I’ll have at least reduced my consumption.
And by soda I mean pop, since pop sounds way cooler and lamer at the same time.
helloworld2009 is taking a day to relax...
Untitled
3 months ago
OK…I admit. Every once in a while I’ll drink a Sprite.
In high school my mom decided to stop drinking soda, I can’t remember why. I think a doctor had told her to but I don’t remember anything being seriously wrong with her. So when we went out to restaurants, all she would order to drink was water.
Coffee (I know, not pop), with the high amount of caffeine in it gives me the shakes, even if I have only a few sips. Tea for some reason does not do this (despite the caffeine) and I don’t know why. But after drinking a soda once and puking as a result of tremors…I decided that what I was putting into my body wasn’t healthy (someone suggested I was allergic to a red dye in it?). So I joined Mom in always asking for water.
It’s amazing. You think it will be really hard to give up, but in the end you’re a lot healthier. It keeps weight off and requires you to get energy from sources OTHER than caffeine.
mariahatescupcakes is slowly but surely improving her life.
Untitled
3 months ago
I have been drinking a lot of water lately.
samIam sent a message in a bottle!
Uh oh...
3 months ago
Finally had a relapse, after my boyfriend and I went camping for the weekend and allowed ourselves to both drink pop (it was camping, c’mon!) Then, the next week I was at camp, and the week after that was the fair… Suffice to say, I haven’t been very quick to stop again. Although I know I should!
mariahatescupcakes is slowly but surely improving her life.
Untitled
3 months ago
I’ve been drinking a lot of pop again.
I recently went to the dentist and he told me that it seriously had to stop.
I really need to crack down on this.
samIam sent a message in a bottle!
Promise
4 months ago
Yesterday, my boyfriend and I agreed to stop drinking soda together. So… we’ll se how that works out. He drinks a lot of soda, too.
