187 people want to do this. 1 person made it a 2010 resolution.

become a personal trainer.


 

How to become a personal trainer.


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handoftheemu is throwing rocks at the tornado.

For dummies, we have... 1 week ago

... a book on weight training. I figure, at the minimum I’d better know more than this book does, so I’ll make sure to read it up front.



handoftheemu is throwing rocks at the tornado.

Sickness. 2 weeks ago

I got sick. This throws a wrench in just about everything, as it interrupts my workouts, and there’s a bunch of work that needs to be done for the closing of the house my parents are selling, so I’m having a hard time getting to that. Both of these things interfere with my internship, which I’m worried about also.

When does my internship end? I don’t know. I haven’t broached the subject yet, and I’m hoping they’ll just let me stay, but I have no idea. I need more time.



Me My Horse Nd I<3 3 weeks ago

Hello i would like to learn how to become a rlly good horse trainer i already kno alot for my age nd can suprise u with all my skills<3

Heres a pic of my TB gelding 6 year old ex champion race horse Foolish Move aka Crip



handoftheemu is throwing rocks at the tornado.

For me and a buddy... 3 weeks ago

... I designed a conditioning workout for capoeira. It’s crude, but it’s my first time really putting together a workout. Hopefully one of many.



handoftheemu is throwing rocks at the tornado.

Trying to keep up... 4 weeks ago

... studying for all this, but there’s just so much to learn. I read a book about nutrition, and I’m reading another, denser one, and I’m reading articles on bodyrecomposition.com, but I hardly even understand what they’re talking about half the time.

I’m learning from my internship, and the free classes, and my other workouts, but there are so, so many factors and variations to everything.

I keep at it, but that doesn’t make it any less overwhelming in scope.



handoftheemu is throwing rocks at the tornado.

Interesting possibility: 1 month ago

The guy who does my hair seems to have a certain amount of faith in my abilities as a trainer (misplaced if you ask me, but whatevs); I’m considering offering to train him for free, in exchange for getting to use him as a guinea pig. I’m thinking I could write up a “no fault” agreement, or whatever they’re called, and then go from there.

An interesting possibility.



handoftheemu is throwing rocks at the tornado.

Intensive. 1 month ago

I finished what could be the first of many 6-day workout weeks. I’ve got today off, and I’m going to do as little as possible. One hour or more per day, six days a week. This could definitely wear me down, or build me up.

The possibilities are exciting.



handoftheemu is throwing rocks at the tornado.

At the place I'm observing... 1 month ago

.... I got in on an actual class held by one of the trainers. He said, ‘we have class at this time,’ and since I was going to be there anyway, I went. What threw me off was that the class consisted of three girls with an average age of 10. It was difficult, nonetheless.

It was an interesting experience, but I can’t imagine what they thought of me being there. :)



handoftheemu is throwing rocks at the tornado.

To read, also: 2 months ago

An Apple a Day, by Joe Schwarcz



handoftheemu is throwing rocks at the tornado.

To read: 2 months ago

The End of Overeating, by David A. Kessler



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