conquer my anxiety

Quitting my job is going to help this one a lot!

Ive had it for over five years now its so tiring

I’m doing so well with this! I keep making myself do things that my anxiety would normally keep me from doing. Exercising is definately key, because it gives me confidence and strength. For anyone who has anxiety, go to the gym! Build some muscle, sweat out your doubts and insecurities.

I just got anxiety and everytime i’m with my friends i’m afraid of losing them….T^T