get a flat tummy

I went up from 47kg to 51.5kg in a matter of months when I moved from Singapore to Australia in September. Between November and June, I went back to Singapore 3 times and kept getting told I had put on weight. I’m 1.65m and 51.5kg is still underweight for my BMI but I looked awful and bloated. I have been eating less white rice and including more fish and veg to our diets, snacking less but still not exercising. My last run was nearly 6 months ago.

For the record, no, I do not concider myself FAT. I am a size 0. But size 0 does not mean a flat bikini-friendly (without sucking in) tummy.
I am about to work out.. after I add some more goals. Today I was horrrrrrible. Sitting around in a church all day did no wonders for me, I ate out of a vending machine and then had pizza for dinner. I have eaten like such an American it’s not even funny.
(I am loving how it says upload an image, as if!)
hahaha. neeeeeed flatnessss!

I have to start immediately, because then it will be easier for me to continue after Dec 31st 2008. I’m 18 and I’m thinking – if I don’t have it now, when will I have it?!
Look at the photo – I would like to be able to sit like that and not have fat going out.

Need to get skinny

Okay so I know I’m decent skinny but I don’t feel like I have a flat tummy. Exercising isn’t too much of a problem because I’m in both track and cross country. I run alot so I’m in shape but I do 0 ab workouts. I know I won’t always have a flat tummy but I’d like for it to be as flat as possible so at least once in my life I will know I had it. Hopefully I can do this and if I could keep it flat that would be awesome :)

haha I wish! Maybe in six months time it will be if I get down to some serious exercise!

I need to start doing sit ups again, I think that’s probably the most important thing as I’ll be using my stomach muscles more and all that…

I’m also going to start going out jogging, just to improve my overall fitness.

Oh, and there’s the issue of my diet. It’s not awful. I’m no fatty lol… I don’t even eat that much, it’s just I do love a bit of the ol’ junk food every now and then… okay, okay, more than a bit :P

sit up city

i have never had kids. so i feel like i have no reason too have fat midsection.. anyone have any tips?

I look like I’m 7 months pregnant!!! I hate it. I am going to do whatever it takes to lose the fab on my stomach and end up wearing loser jeans!

So I have been going to the Gym since January and I don’t know why but I can’t seem to get my old flat stomach back? I do crunches, I don’t even eat a lot of rice. The size 23 waistline I use to have seems to be a thing of the past that I cannot go back to. Well, I guess I will have to keep on trying!