2 people want to do this…

live like an okinawan

People doing this:

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  • Dallas
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    Entries

    SpaceCakeGirl

    Day One  — 1 year ago

    Started the day with green tea and Panera.

    Came home and did my best attempt at Tae Bo, which is kind of half assed.

    Then did a Yoga session from my Essential Yoga book.

    Dec 11, 2006, 03:19PM PST | 0 comments

    SpaceCakeGirl

    I want to be old...  — 1 year ago

    I’ve been reading lots of articles about the amazing benefits of an Okinawan lifestyle. The lifestyle is created by:

    -eating LOTS of green veggies
    -eating LOTS of fruit
    -eating LITTLE meat
    -exercising
    -drinking green tea

    Okinawa has the highest concentration of centurians (they’re over 100!) in the world and extremely low levels of cancer and heart disease.

    Dec 10, 2006, 08:58PM PST | 0 comments


     

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    Time travel learn to love myself Become a Real Estate Investor enjoy the simple things in life go on tour draw anmie Make love outside in the rain Lose 45 pounds Susan H wants to knit every day Learn Japanese Run a half marathon, then a marathon. Hauki wants to paint more learn how to drive stick-shift take a drama class learn german be more social only eat when I'm hungry Learn to scrapbook improve my english save a life make friends hike the appalachian trail write my autobiography Live in France live in a house with hidden rooms and secret passageways get out of my comfort zone Watch 20 episodes of "Lost"