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exercise regularly

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People doing this

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Recent activity

Emily Ann 1 day ago


tmink 5 years ago


johnestRestarting triatheletes bootcamp on Monday

I used to go to Jack and Adam’s Free Bootcamp quite regularly. It takes place on Mondays and Wednesdays so it just about takes care of my weekly exercise goals (3x’s/wk). Mostly it focuses on core strength, which is extremely helpful when bicycling. 2 weeks ago


Neferticia 2 weeks ago


yanazr22My goal: Work out

I’ve worked on this goal 14 days in a row!
I have exercised daily for two weeks in a row! I have willpower! 2 weeks ago


besidequietwaters 2 weeks ago


Reandom 4 years ago


mrjonesmcr 3 weeks ago


yanazr22My goal: Work out

I’ve worked on this goal 7 days in a row! 3 weeks ago


Rcherie 6 years ago


yanazr22My goal: Work out

I’ve worked on this goal 3 days in a row! 4 weeks ago


violetstove 4 years ago


DayDreamer37 4 weeks ago


starstuff 3 years ago


testtest2 1 month ago


bluepleiades 4 weeks ago


acemilan 9 months ago


klares44 4 weeks ago


Samian 20 months ago


zchtlwtoday's exercise was a walk in the park

I enjoyed my walk in the park. Took about 10 good photos. Very cool. And, though I’m sore, I feel soooo much better! 4 weeks ago


zchtlwwent on walk today

went on a three mile walk today! uphill both ways! 1 month ago


Michael Labadiesupport from an app

Runtastic Pro got me started walking almost every day. After knee surgery in December 2012, I began the process of regaining strength and muscle tone in the leg. I am walking about 2 or 2.5 miles almost every day since February 2013.

The other awesome apps through Runtastic that I’m using are for sit-ups, pushups, and squats. I get reminders to exercise on my phone and have been doing very well following their prompting.

Thanks Runtastic for helping me get on track! 1 month ago


Andresila 1 month ago


zchtlwrunning regimen

I’m starting running with a group on Monday. It’s a beginner’s group, and I will run with them MWF. I’m really lookin forward to this. 1 month ago


Jay Jeong 1 month ago


summerending 1 month ago


zchtlw 1 month ago


jdfloyd1995Choice

I am tired and not feeling 100% confident when I look at myself in the mirror. I am tired of being skinny or scrawny. I want to start to exercise so that I will build some muscle and be healthier. I want to not just look good but fell good as well. 1 month ago


jdfloyd1995 1 month ago


KAREN FRASER

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