Get down to a 23 inch waist

I’m 25 inches now but i want to get down to 23 inches

My waist is 25.5 inches… and everything I try does not seem to make it any smaller… email me tips, earthg0dess1234@gmail.com
I have tried exercising and dieting.

My waist is 24.5”! I’ve lost an inch already.

This is my formal/prom dress. My formal is in mid-November…I can’t wait! I want to decrease my waist size to 23” to make things look more exciting (lol) when I wear this beautiful dress. I currently have a 25.5” waist which is reasonable, I guess. I don’t generally gain weight around the abdominal region, however, there is some fat present that needs to go.

About a week ago, I began doing the stomach vacuum, ‘the plank’ and ‘the side-bridge’ for 15 minutes everyday. I also go for a twenty minute jog triweekly. The stomach vacuum makes my chest ache terribly. I may be doing it wrong…?

Just 2 inches to go! :) (or 3 depending on how much i eat ;9)

So if you have any suggestions on changing my diet and all that it would be appreciated for sure haha!

i am exactly the same ! i have a 26inch waist and want to get down to 23inch. I have to start some sort of exercise plan first lol and i hope i will have it down by september!