Floss Every Day

a GREAT job with this!

so far so good!!!

last night AND this morning! gotta keep it going….

I’ve trieddddd yet I always seem to forget somehow. Right now it’s at about once a week. I suppose that’s progress from like once a year haha. I will do this!

My dental hygiene has fell since I am done with my monthly visits to the orthodontist. Now that I can floss properly, I should and I will. Will be keeping track of this goal using this.

I usually have some Flosser things… almost like little tools that are amazing at getting in between the teeth. I think I may have some in my bathroom… I am not even sure… If I don’t have any, then I will have to go get some. They are flosser tools and make flossing so much easier. After that, once I floss once a day for a month, I will consider this goal as complete!

Right now I brush my teeth twice a day, as per recommendation, but do not floss often. The dentist says this very, very important, so I should follow his advice and floss!

Does anyone know what time of day is the best to floss? Right when you wake up, when you go to sleep? Both?
Please comment if you know!

Thanks guys, I’ll write back once I get some flossers!

xoxo, H.

...because they tell me i have gingivitis now

I have been doing this consistantly for months and I believe I will continue to!!!

day 21, i think i’ve made it a habit. i feel so much healthier and stronger just by doing this once a day. i just have to make sure i do it even when i feel lazy. i can’t do that again.

well i bought floss… i just need to start flossing….