Come up with 10 ways for me to relax without spending any money.

6. Smell vanilla or lavender
7. Stare at the stars
8. Drink a warm cup of tea
9. Listen to Jazz music
10. Go to an art gallery

1. Do Tai Chi
2. Ride my bike
3. Dig in the sand, dirt, mud or snow
4. Collect rocks
5. Pick flowers

Feeling the love is probably the best way to relax, and at the same time it’s fun too.

No extra cost, really, unless I go out and have it at some tea place. Earl Grey is great, and so is Japanese green tea. Fruit infusions are nice, too, for something different.

Pets have always been great stress-relievers. They might sometimes be a handful to take care of, but at the end of the day, you get all the unconditional love (and slobber, it’s like a package deal) you need.

A warm bath always makes me feel better after.

01. do yoga.
02. lay in the grass and stare at the clouds.
03. breathe.
04. feel the wind in my face, hear it whispering.
05. listen to music.
06. take a walk.
07. sing.
08. read.
09. write.
10. draw.

It always works. I pick out songs that soothe and calm me down, or songs that make me happy, and off I go.

I’m all good after a song or two.

Art. Ellie just reminded me of this indirectly. I love doing art, and it relaxes me to become completely absorbed in it.