maintain a list of on-going goals

1. Improve the quality of my life – Implementing plans that accomplish this
2. Stay focused at work- Doing fair to good with room for improvement
3. Have friends over on a regular basis – not at all
4. Go surfing regularly – still nope
5. Go swimming regularly – none whatsoever
7. Limit internet time – not really, but I am keeping busy doing other things which helps
8. Walk or exercise daily – fair to good with room for improvement

1. Improve the quality of my life – I think I am making progress here, just a little
2. Stay focused at work- Doing fair with room for improvement
3. Have friends over on a regular basis – not too much
4. Go surfing regularly – nope
5. Go swimming regularly – need to start up again
7. Limit internet time – actually making a little bit of progress here
8. Walk or exercise daily – some progress here too – talking walks, went skating yesterday, went to the driving range

1. Improve the quality of my life
2. Stay focused at work- Doing fair here
3. Have friends over on a regular basis – party this weekend
4. Go surfing regularly – nope
5. Go swimming regularly- in rest and recovery mode
7. Limit internet time – nope
8. Walk or exercise daily – nope

1. Stay focused at work- Doing well enough (since I am buried)
2. Have friends over on a regular basis – The pad is getting close
3. Go surfing regularly – not even close
4. Go swimming regularly- the pool is being renovated
5. Excise the poverty mentality – I am good here
7. Limit internet time – Big Problem
8. Walk or exercise daily – I am a lazy man
9. Not say “anyways” – saying it less and catching it every time

1. Stay focused at work- Doing good as can be expected here
2. Have friends over on a regular basis – Still Messy house, need to fix
3. Go surfing regularly – Wake up and do it already
4. Go swimming regularly-no so much

5. Never drive to San Diego ever again -easy

6. Excise the poverty mentality – not a problem of late
7. Limit internet time – I am a junkie
8. Walk or exercise daily -better
9. Not say “anyways” -getting close

1. Stay focused at work- Doing good here
2. Have friends over on a regular basis – I bought a couch and an easy chair- a nice touch that will improve the homestead. Now my friends can have a place to sit when the come over.
3. Go surfing regularly – Needs to happen, even if only a short session
4. Go swimming regularly-tomorrow without fail
5. Never drive to San Diego ever again -easy
6. Excise the poverty mentality – not a problem of late
7. Limit internet time – How much is too much
8. Walk or exercise daily -forget the knee, get on it
9. Not say “anyways” -catching myself every time these days

1. Stay focused at work-okay but could be better
2. Have friends over on a regular basis – I am moving the home to a point of acceptable for company
3. Go surfing regularly – Needs to happen, even if only a short session
4. Go swimming regularly-I need to start going again, LIKE TODAY
5. Never drive to San Diego ever again -easy
6. Excise the poverty mentality – the pendulum is going the other direction these days
7. Limit internet time – Need to establish some guidelines
8. Walk or exercise daily stuck in lazy mode
9. Not say “anyways” -who infected me with this? It needs to stop now!

When one works stupid long hours, they feel entitled to treat themselves to things. I have been allowing myself to essentially ignore my body’s need for exercise. My rationalizations are very persuasive. Still, this is not a good idea.

I need to get back into the habit….soon.

1. Stay focused at work
2. Have friends over on a regular basis*
3. Go surfing regularly*
4. Go swimming regularly*
5. Never drive to San Diego ever again
6. Excise the poverty mentality
7. Limit internet time*
8. Walk or exercise daily *

*needs improvement

....including 43 Things

sorry :(