Go on a 30 day fast food fast

any time i get angry or frustrated especially with work…all i want to do is go and get comfort food…or just get something fast only because im upset…that sucks…so maybe doing this is going to better me in the long run…knowing that when im done with this…that i can actually go without fast food…just because its easy and a quick fix…
i also need to try and find others things to do when i get upset though…the number one thing right now…since most o fmy frustration is centered around work…find a new job…

the thirty day mark is coming up…next week on the 23…i kind of can’t believe it…but i am still going to continue to give it up for lent…hopefully for good…only splurging on chick-fil-a when ive been EXTREMELY FANTASTICAL…but im proud…i havn’t gotten any fast food…

i went a head and choose this as what i am giving up for lent…also gave up soda…i’ve been doing REALLY will with not getting any fast food…sort of messed up when it came to soda…but im gonna keep trying…

I did it!! It was hard but I really learned how much I resort to fast food when I’m busy or stressed. After this little experiment I think that I’ll be more mindful of what I eat fom now on.

It’s been a lot harder than I thought but I think I’m getting the hang of not relying on fast food when I need a quick meal.

I can’t believe how many times I have almost slipped on this one! I had no idea how much I relied on fast food.

at the last moment I remembered my ban on fast food and went shopping at the grocery store instead. I had not realized that I was in such a habit of eating fast food just because I thought I was too tired to cook. Eeek! I feel like a fast food zombie!!

And-My boyfriend said he would do this one with me too!

It’s not like I eat a lot of fast food to begin with but…I figure this combined with laying off sugar should really jumpstart my diet for 2007!