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lose 130 pounds


 

How to lose 130 pounds


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i need to lose wieght 1 month ago

Im planning on losing 130lbs i am having a baby in 5 days and i really need to get my body back. ive gained so much weight it makes me sick.. the hard part is getting myself motivated to work out to make myself go to the gym. but this time im not giving up i NEED to do this for myself and my new born son.



Hi! 5 months ago

Hi! I am new here.. actually I kind of just ran over this site by accident but here is my story..

I was at a normal weight until I was 9. I started having a lot of family problems that I felt were out of my control.

At the age of 16 I weighed in at 160. I did great maintaining that weight until I got pregnant when I was 17 (Had him at 18). I went from 160 to 227 (Weight I checked into the hospital at).

After having my son I went down to 190. But somewhere over the last 3 years I am now weighing 241.

I am Pre-diabetic, and I don’t want to lose my life at the age of 21 from a heart attack.

My son who is 3 is diabetic (Type 1), and I feel like I should lead by example.

Any ideas would be great.. You guys can even email me! Xomissberxo@aol.com



madris333 is going to kick her ass into high gear.

Untitled 7 months ago

i’ll try again.



Struggling with a weight problem for 15 years 7 months ago

I was a normal, healthy weight until around the age of 13. I was depressed for most of the 8th grade and gained about 20 pounds over my ideal weight. While in high school my weight fluctuated 10-20 pounds over my ideal weight. Whenever I gained closer to 20 pounds over, I starved myself and exercized for hours on end until the weight came back off, which only took about a month to do. I resorted to taking laxatives and diuretics to lose weight. Mainly, I starved through most of my high school years. I thought I was “soooo huge” at 117 pounds. I am only 5’ tall, but 117 pounds is no big deal even for how short I am.

After I got married I gained up to 200 pounds. If that wasn’t bad enough, I became pregnant and gained more. Long story short – after having 3 kids within 7 years, my weight topped out at 264 pounds. I discovered that I am an emotional eater. I have put everyone else’s needs before my own, but my children are older now and it’s time to think about me again.

I am down about 10 pounds just from being more active, but I’m struggling with losing the weight. I want to lose down to at least 120-125 pounds. I turned 35 this year and I don’t want to go into my 40’s being this obese. I have vowed that I will lose the weight and I’m giving myself the time to do so. So, here I am…..35 years old, 5’ tall, 255 pounds, enrolled in school, starting a new job soon, have been to a nutritionist and therapist…...I’m ready for the new me! I love the outdoors and I want to do so many things…I’m doing it! I’m on my way!

January 31, 2009
Weight: 248 pounds. Down 7 pounds from last entry! Down 16 pounds from my highest weight! YAY!



I need help I am overweight and pre-diabetic I need to lose 130 pounds 8 months ago

I need help I am overweigth and pre-diabetic I need to lose a 130
I am drinking green teas and drinking water every day.
Please help Biglove22



madris333 is going to kick her ass into high gear.

i weigh 235 pounds 10 months ago

i want a total body makeover!!!!



the begining of the end 13 months ago

Well, I think I’ve decided I’m tired of not having control over my life. Let me give you a little history first. I’m 24 years old and have always been very active. I’ve always eaten poorly but ran 3-5 miles daily so I stayed very fit. Then I got pregnant and within the first 6 months had gained 47 pounds. Then my world stopped when I lost my daughter. I was so numb. One month after losing my baby girl, I found out I was pregnant again. I was so excited, but already weighed in at 196 from the first pregnancy and hadn’t started excercising again. SO I gained another 32 pounds with Allie. And of course, when she was 3 months old, I got pregnant again. I still weighed 224! Luckily I only gained 22 pounds with Gracie but that put me at 246 when I delivered. I felt huge!! I got back down to 160 during the next 2 years but here I am weighing in at a whopping 260. I’ve never felt worse. I can hardly walk up the stairs. My feet and ankles are so swollen at the end of my 12 hour shift. I’m tired of feeling like this. SO today, 6/9/08 is the begining of the end of this downward spiral. I want my life back and I want it now



I want to lose 130 lbs 13 months ago

Tired of being overweight, having no energy, not being able to wear the clothes I love, & not being able to keep up with my kids.

Time to do something about it!!



I gained my weight when I was married 13 months ago

hello everyone. I gained my weight when I was married but it is more of a combination of a lot of factors coming together which translates into emotional eating. I am finally ready to seriously lose the weight. I will give it my best shot. I was overweight as a teen but when I got to my 20s I lost most of it. Then I got married and the stress and his belittling me with the help of others did not make it easy on me. Whenever I would start a diet he would bring a candy bar or he would tell me to make cheese cake.

I will eat healthy and workout. I started today with 30 minutes of elliptical. I will continue with this every morning. Thank you for reading my blog



I'm Ready 14 months ago

I was a fat kid, a fat teenager, and now I’m a fat adult. I am currently weighing in at 266.6 lbs, and although I lost 6 lbs in my first week of substituting all fluids for water, I gained it back in my second week, doing nothing different, but having a period. My goal weight is 135 lbs. I want my husband to think WOW.



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