loose 10 more pounds

I lost 10 pounds, plus, last year and I have gained back, the plus, but kept off the 10. So I want to loose 10 more pounds and maybe a few extra, but my goal isn’t to just loose the 10 but to KEEP it off and continue life as normal, not as obsession with dieting and exercising. I want it all to be a part of a pertinent lifestyle change for myself.

Ok this is something i have been battling with inside and out. i am currently at 126lbs and i’m 5ft 3in…ya…i want to loose 10 lbs.. that would put me at my goal weight of 116 lbs…that would ROCK!!! i know this may take a while…but i hope i can stick to it and do it…..

I MUST MUST MUST loose 10 more pounds this year. I feel fat and ugly. Especially my arms and butt. They are getting bigger. Because I have a small frame (5ft tall) I want to have a boarder chest and I did exercise a lot with dumbbells. I thought it would help broadening my shoulder, but in fact they become bigger and fat. I hate it. I want my small body back…..............puhleeezeee

ok… i started with 155
last week i was 145…
all the stress about the exams i had… now im 147. But im not giving up my goal!!! I’ll be very happy with 139, but 137, 136 is gonna be awesome! Need to stay focused… and of course, exercize!!!!!!!!!!
Sure we can do it!!!

i lost 10 pounds and i want to loose some other 10
the things is i keep on trak of my diet and exercize, but after loosing 3 pounds i always get this feeling of eating all the time and some times is really hard to control it :)
that’s what happenned 10 days ago when i lost 3 pounds, and went all crazy about eating… i really tried to control myself but today i saw that i gained almost 2 pounds! actually it has to do with my anxiety, coz i’ll be doing some exams this weekend and i’ve been really tired to exercize after being so busy during the day and studing. I’m not sleeping well either. anyway… can’t wait to set an end to this phase… but it’s hard to control your eating habits when u r graduating and have so much to study and so many responsabilities in work.

starting weight: 70.3 kg i guess that’s around 155 pounds
my goal is around 136 pounds

Well, I’ve lost 10 more pounds! I’m well on my way to my first goal of 135. I weighed in at 148 this morning, it’s been a long winding road from my beginning 170.

I’m at 149, so I’ve got one more pound to go!

Starting weight:158

Down 25 pounds so far, so close to the magic number. Just need to stay focussed.