Workout at least 3 times a week

i mean seriously… i need to learn to keep realistic goals!
maybe i can join this goal in the summertime.. but definitely it won’t happen now! just cause i’m UBER UBER lazy!!!!!!!

I’ve managed to do three days a week for over two months! That’s a huge accomplishment for me.

i worked out 3 times last week but it clearly is not happening this week. I feel so lazy _~~ should i just go workout anyways!?

so yeah i worked out 3 times last week and this week.
So, maybe in next 3 months or so let’s see if this actually becomes a habit and gets enrolled in my weekly requirements. =)

okay, so i actually made it to the gym 4 times this week but i’m not considering this “done” yet. we’ll see how i’m doing after a month… they say it takes 21 days to form a habit. but…. so far so good. i’m pleased. ;)

now…. just make it there three times a week! (at least)

;)

It’s time to shed those winter pounds and get ready for swimsuit season.

I went to the gym only twice but walked a lot over the last two weeks. I’ve been super sick so I’m not really in a gym mood right now. Heading back this week though.

Day 1-Run/Walk 30 minutes treadmill (small hills)
Day 2-Run/Walk 30 minutes treadmill (flat) + weights 30 minutes (arms & stomach)
Day 3-Run Elip Trainer (big hills) + weights 30 minutes (back, chest & stomach)

Day 1- Run/Walk 30 minutes treadmill (flat)
Day 2- Swim 30 minutes
Day 3- Run/Walk 30 minutes treadmill (small hill)+ weights 30 minutes (arms and stomach)