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Go on the Atkins diet.


 

How to go on the Atkins diet.


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July atkins Diet Progress note 2 years ago

It hasn’t been easy so far. I started induction during my pre-finals week, but I had to eat cereal to releive strss. Now I’m on “vacation” in Cape cod. I plan on chowing down on massive quantities of seafood. I’ll do my best to keep the carbs low.

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Back on the A-train 2 years ago

OK. Final exams are over, and now I’m back on the diet. I just talked to a friend tonight who is also on a diet.



Set-back 2 years ago

I planned on starting tomorrow but I haven’t had the time to research the diet. Hopefully I will begin 1 July.

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Monotreme l'orange

It came off. It went back on. 2 years ago

Then I got smart, went on a real weightloss program (including lifestyle change), lost 45 lbs, have kept it off almost 2 years.



Untitled 3 years ago

the weight never stays off… on the diet i lost 20 lbs… then once i came off i gained 50… changing your body chemistry like that isnt healthy



jenlyn114 wants to take a nap

Been on it.. 3 years ago

...for about a month now and I have lost 15 pounds. YAY!



beaks88 is watching series 2 of ER

its shite 3 years ago

just makes you narky
(i did it befor i became veggie)




 

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