Today I am starting the Atkins Diet…again. I had tried it a couple months ago and it worked really well! I just didn’t stay on it. This time around I am going to make a much bigger effort to stay on it until I lose the weight I need to. 12 months ago
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How I did it: The Atkins diet does work....but I do not like it because for one, it made me really tired (probably because of the lack of carbs) and two, like any other diet it is easy to quit and once you do the weight comes back on just as quick as you lost it. I chose to go back to the old fashioned way of counting calories! Read how I did it… 11 months ago