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try oil-pulling for a month


 

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How to try oil-pulling for a month



More "How I Did It" stories

Carybear is Feeling sleepy!

It took me
7 days
It made me
surprised!


Entries

txmt Happy Birthday baby girl!

11 11 09 1 day ago

Skipped this for a few days, doing it again right now! =)



txmt Happy Birthday baby girl!

11 5 09 1 week ago

I did not want to do this this morning. I tried the sesame seed oil yesterday and it was nasty.



txmt Happy Birthday baby girl!

11 3 09 1 week ago

Did it this morning. Yay.



txmt Happy Birthday baby girl!

11 2 09 1 week ago

Done. First thing this morning.



txmt Happy Birthday baby girl!

11 1 09 1 week ago

Done. I’m using coconut (its what I have) and it makes my tongue feel yucky.



txmt Happy Birthday baby girl!

10 31 09 1 week ago

I tried this for the first time tonight! Kinda felt weird, but I am sure it will improve my health and I’m all for that =)



Over a Month 5 months ago

So I have done this faithfully for over a month, more like a month and a half, and I haven’t noticed that much of a difference. Granted, I am fairly healthy to begin with, so I couldn’t have any miracles. I don’t think that I’ll continue though, on to the next odd goal;p



3 Weeks or so... 5 months ago

So I have been doing this for approximately three weeks now, and I believe that my skin looks a bit better. I swish for 20 minutes every morning, while doing general cleaning up, or showering. the worst is that it makes my nose itch, and there is nothing worse than sneezing with a mouthful of oil. Twice I have managed to spray it all over my face ;p



2nd day 6 months ago

Well at least I think that it is the second day;p It could be the 3rd. For me this is very easy, no gagging anyway. It fits in with the glass of water before my morning smoothie. I am not doing it for any real health benefits, but anything detox aught to be good, and everyone wants whiter teeth, right? I have to remember to use my kitchen timer for the 20 minutes, or I would just keep going!



Sounds easier than Mapleade? 12 months ago

Almost finished with my mapleade, 9th day today and I can’t wait for it to end, but while reading some entries someone mentioned oil pulling and I made a note to research it; I had no idea it was also on this site.
So here I go again, I hope this is not too unpleasant. I have no particular ills that I need healing from, though I do have seasonal allergies, but that has been dormant for a while; so once again, if I can get clearer skin, great; if not and I’m really pulling toxins out of my body then it’s totally worth it.

I’m beginning to sound like a health nut, but if it can keep me healthy then it’s all worth it.
If I’m going to live long, I’d like to do so with a very healthy body



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