be a size 4

well the dance school i auditioned for said that they didnt want me and that I needed to lean up. Well, instead of actually trying harder with my diet I instead binged on icecream, biscuits,pizza, chocolate, mcdonalds, cake, chinese pork buns, chocolate chillers and whatever food I could find. The result: well 1. some one said I looked different and said I could interpret that statement however I wanted( which meant that I looked fat) 2. I got huge stomach aches and felt depressed 3. PIMPLES and dehydrated skin 4. Bloating and weird uncomfortable noises coming from my stomach 5. The foods left a bad aftertaste in my mouth 6. I felt embarrassed about telling people how much i ate or what I ate

I dont want to suffer from all those things anymore, never again and even though dieting is sometimes a practice of self control I think its easier to let go of food binges by understanding all the terrible consequences..I want to be extremely proud of my body like I was when I was younger..I want to weigh 51-53kg so that guys can lift me in the air without a problem.

I think I will cut out most meats except fish and eat only 2 meals and 1 snack day. I will also cut on fats etc. and eat brown rice or bread instead of white..

I will also continue dancing and yoga and run every morning for mental clarity..Hopefully that will work! I need to lose 10kg.

Stuck at size 6, the thighs are not getting smaller… But it’s my goal. At 4’11 I want to be in proportion.

stupidly bought a giant bag of peanut M&Ms this morning
then i realized how much i wanted this soooo I…
threw the unfinished bag away!
my way of sticking it to the man.
the m&m man. lmao.

theres no point going “oh, ill lose seven pounds” or something because I haven’t got an idea of how much i weigh
im a size 6 but id really like to be a size 4
being tall, less than size 4 might look a little sickly
and in all honesty, i just dont think size 0 is worth it

Over The past 5 years of my life i’ve been a lot of things weight-wise. I’ve been over weight, normal weight, and not-quite-fat-but-big-enough-to-be. I’m 14 and i’m 5’7” and weigh 132 pounds and am a size six. People tell me that T’m skinny and shouldn’t worry about anything but I feel so fat all the time. And im not like an all-around size six you know? I have size 4 legs but my butt is huge. I feel like my mom! And all of my bikini bottoms are XL, i hate it!!! I also hate not knowing what actual size I am. For example… in Anthropologie i’m a 0-2, in Union Bay im a 3, in American Eagle im a 4, in Aeropostale im a 5, in Abercrombie and Fitch im a 6 in jeans and a small in tops, in European Jeans im a 28, in Hollister im a 9, and in Bull Shark Jeans/PacSun im an 11!!!!!!!! A SIZE 11!!!!!!!!! if anyone can help me lose weight that would really make me feel good about myself. My goal by the end of the summer is to fit into a size 4 Abercrombie and Fitch miniskirt and a size 3 or 5 hollister miniskirt.

Thanks For hearing me out and good luck to you all that are trying to lose weight, i know how you feel!

Running: Burns 105 calories per mile
Yard Work: Burns 125 calories per hour
STAY AWAY FROM CRACKERS!!!!!
100% real fruit popsicles are good, fill you up and range from 50-200 calories.

my dream goal.

I am a size 0 and much too thin its my natural body type but I HATE it

i have started to cut out carbs in my diet

All of my size 6 pants are too big for me. When I try on a size 6 in the stores they are too big for me. I now fit into a size 4 comfortably, but I’m still not happy with what I see. I was able to squeeze into a J. Crew size 2 pants, but maybe it was a big size 2. All I know is that now I wish I was skinnier. That is why I say that this goal is not worth it. There’s always something more…

We are expecting our third baby so once again, this will be put on hold for at least another year!