stop eating so much before bed

I’ve been sick for the last week. Curbs all eating late at night.

I am conquering this. Tonight – just a cup of tea. :)

with this so far.

Night before last – 2 yoghurts

Last night – Glass of juice

Anything but nachos, cake, chocolate – that sort of thing. I want the pudge to go away.

belly bulge is still here and I need to get rid of it. I get home from work late at night and always have a craving to eat something. Nachos has been a big thing for me lately. If anything I should have something small in portion and better for me – grapes, sliced mango, peaches, or pears.