Go to bed before 11:30pm for two weeks

Bed at 11:15pm.

I went to bed about 11:20….well I went up to bed but then and went and had a shower and dried my hair so by time I actually got into bed it was 12:30am. I didn’t get to sleep for another hour :os I am shattered today :o(

I will be in bed by 23:20 at the latest this evening. It’s 22:45 at the moment and I am just catching up on a few things on here and then will be off to bed to read for an hour.
So another day I will be in bed on time!!

I went to bed at …. 23:10pm …. WooooHoooo!! I managed to do it. I did sit up and read but I was in bed before 23:30 so it really counts!!
Lets see if I can keep this up now :o)

I went to bed at 00:15 but that is near enough to 23:30 to count it. I was up late doing things and not sat round doing nothing, I was actually writing my blog before I went to bed and that’s why i went at that time otherwise I would of gotten to bed around 23:30ish.

I managed to get to bed at a desent time last night. For the first time in a few weeks I got to bed before 1am. In fact I was so close to getting to bed within this goal time that I have counted it as a time getting to bed on time.
I got to bed at 11:40pm last night, I so needed it too as I haven’t been too well and I got up early that morning and was busy all day.

I am not doing too well with this one and it’s driving me round the bend!!
It’s almost 1am and yet I am not in bed!! I am not pleased about this because I want to get up at a desent time in the morning but I need my 8-9 hours sleep so when I eventually get to sleep I am getting up very very late so most of the morning is gone and by the time I have woken properly and showered and eaten etc it’s time for lunch.
I just can’t get myself motivated too when I do get up and I knows it’s these late nights. The other night I was up till 3:30am and it’s not like I am doing anything useful or interesting in that time either – most of the time I am flicking through the TV and watching a load of rubbish. Until this year I rarely watched TV ( i did use to be adicted at one point years ago) but now I have at least one TV on all the time and spend hours flicking through trying to find something to watch. The last couple of nights I have been having a look through OLD videos that I taped years ago seeing what are on them and now in the background as i type this I have one on.
I am tired but not as tired as I should be for the time of the morning but this is becauseI am going bed late and getting up late. I don’t know how to get out of this routine before everything starts to suffer from my late nights. I can’t let my course work suffer but it is a little bit and if I don’t get my act together soon I will mess it up.
It would help if I had my TV in my bedroom…well my new one that was bought for my bedroom. It is downstairs in my other living room. I already have a TV in there so that’s just sitting there waiting to go into my bedroom. The thing is I don’t have anywhere for it and am waiting to get a TV thing for the wall but I can’t see me getting that for a while.
I could then go to bed and have the TV and it would be ok to lie there and fall to sleep whilst watching it.
I need to work hard to get back on track and be in bed by 11:30pm!!!!

Bed at 23:30pm

bed around 23:45 this evening.

I went to bed at 23:10 last night. I stayed up and watched a new TV program and went to bed once that had finished.