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How to daily: Reflect on 5 things for which I'm grateful.
It made me
Grateful
 "At the start of every day, I reflect on the previous day, and sometimes take a look at what's coming up in my planner, so each day starts with a sense of gratitude."
How I did it: Find everything, anything, for which to be grateful. On those days that have less pleasant events and experiences, old stand-bys like Oreos and Iced Tea serve as great reminders of what we can be grateful for. Lessons & tips: Do it, Every day. Each day. At the same time.
37 people found this helpful
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cristykelly is feeling awesome about disinterested peacocks...
How I did it: Wake up in the morning, even if your mouth tastes like last night's leftovers, and remember that just being alive is amazing. There is not one thing that can keep you in bed. Fight it. Get up, realize that you can be thankful for just the green in the trees and the slight breeze in the air, and go get whatever you want. Read how I did it…
Susiesoux is having a self-improvement weekend
How I did it: if happiness is not having what you want but wanting what you have, then this is a great start! it's easy to feel that life is not going so well, or that you're less fortunate than other people, but if you get in to the habit of thinking about five things that you are grateful in your life, then you start to realise that perhaps you have it pretty good!if you have an iphone, then there's an application called the 'gratitude journal' whic… Read how I did it…
rainbowluv_myria is on Twitter @scorpiosyndrome
How I did it: I made it a habit to sit down every night before I went to bed and write in my journal 5 things for which I was grateful/thankful for. At first it may be hard but you can pick WHATEVER you want! Eventually I got to the point where I could make a list of 100 things I found I was especially thankful for and that I enjoyed (in that day or life in general.) You can keep a separate list of things you may be grateful for, thankful for, enjoy, b… Read how I did it…
monicak13 thinking ahead :)
How I did it: Every evening, i go over my day before falling asleep, and try to think of 5 things that made me happy today, that i'm grateful to have seen, heard, tasted...Today i finally bought a notepad to begin recording 5 things a day as well, to always remember day by day to love life more and remember how lucky i am... Read how I did it…
SlayneB life on life's terms...
How I did it: I'm merging this with another goal simply because 43 things is not allowing my posts to go through easily any more. I like this and will continue it on another goal. It really did help with my attitude. As I'm really busy with life and school, a daily posting like this is better with one happiness post that will take forever to load than two happiness posts that will take forever to load. So I'm making it a bit more simple.If … Read how I did it…
1. future hopes are becoming clearer
2. drew a self portrait (of a picture of myself when I was a child) fun to pick up the pencil again
3. had time to read today. got a lot read.
4. watching the movie nanny diaries, was cute. I like the random movies on tv
5. got some knitting in, almost done latest project so I can start new ones
I appreciate:
1. rest
2. having work to do
3. learning about cool web sites
4. the light coming through my beautifully patterned lampshade
5. being organized
grateful for:
1.) not waking with a headache today. a first in three days.
2.) talking to one. I totally forgot I’d been mad at him a few hours earlier. and talking again later.
3.) cleaning the Senseo and coffee tasting. I thought the coffee wasn’t tasting right, and today the loose ground bold tasted weak. maybe it’s time for a new coffee maker.
4.) looking up what the events are this week. another memoir project series and another dance.
5.) bare feet and warm grass.
_Nessa just feels so alone...
1. working – long conversations with tom
2. confidence – laughing – crying – leting it out
3. seeing the bright side of losing a true inpiration – learning to survive by myself
4. new friends – being worth knowing
5. making descisions – enjoying my work – being myself – tings going my way
thank you
goshitaloquita is dancing like no one is watching
- the fact that I managed to master the baking of a prune cake
- Bryan Adams – his songs and amazing positive energy – Happy Birthday!
- a totaly lazy weekend with my mom
- my brother’s cleaning of the apartment while I was gone
- reclaiming the dining room table – the laptop has been moved to it’s proper place finally
Dreamer~ celebrate, grow and give
1. dylan coming over! i miss that kid. we hung out..and danced in my room. okay more like i danced in my room and he got to watch :) but it was a lot of fun.
2. my dad cooked us a delicious dinner before the game. chicken parmesan :)
3. borrowing my uncle’s vandal card so that dylan could get in without paying. they totally didnt even notice that his card had a 40 something year old man on it :)
4. the game! we lost but of course it was a lot of fun :) especially when it totally emptied out after half and there was a ton of room to dance and swing our thundersticks around :P plus 2nd half is when all of our scoring happened.
5. the hope that aj is over her once and for all.
shelagh_c KTGTFS / still wants to be what she might have been
Weekends are fast. Too fast. Grateful:
wedschild wants to be unafraid of failure
plant a garden
Learn to play the piano
megashes wants to get out of debt
move to England
Go to a Renaissance festival
read Harry Potter and the Order of the Phoenix
watch less television
find my soulmate
live passionately
go trekking in Nepal
identify 100 things that make me happy (besides money)
go to bhutan
set goals and achieve them
Alena wants to overcome borderline personality disorder
take a photography class
see the aurora borealis
Find a career i love, not just work for works sake
Start running
have 9 kids
