Eat only when im hungry, NOT when im bored, NOT when im sad, and NOT just when I want the flavor.

People doing this:

funkybuns Cambridge 1 entry	LindsayAN Boulder 1 entry	jess326 Houston
golenazemamanbaba Malaysia	karleebabez	vallyazz
sahRUH Shrewsbury	amandalacy Lonoke

People doing this are also doing these things:

Go to Paris with my lover
Design my own t-shirts
move house

Entries

funkybuns

A good week 2 years ago

I’ve had a pretty good week on this goal. It worked for me Monday to Thursday, and then a blowout on Friday. Much better average than usual.

Some part of the secret is to be able to open the cupboard, look in, and say to oneself “Am I hungry” before reaching for that tasty snack!!

Apr 28, 2007, 03:53AM PDT | 1 cheer | 1 comment

LindsayAN

Comfort Eating 3 years ago

I really suck at this. I eat when im bored, anxious, when other people ask if I want too, and JUST because I want a yummy taste in my mouth. I bet this PACKS on the pounds.. does anyone have any tips? Gum? Slapping myself?

Nov 03, 2006, 10:29PM PST | 1 cheer | 4 comments

Eat only when im hungry, NOT when im bored, NOT when im sad, and NOT just when I want the flavor.

The Stupid Test

People who've done this:

JaneLisa

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People doing this:

People doing this are also doing these things:

Go to Paris with my lover

Design my own t-shirts

move house

Entries

The world wants to...

Eat only when im hungry, NOT when im bored, NOT when im sad, and NOT just when I want the flavor.

The Stupid Test

People who've done this:

JaneLisa

(What is RSS?)

People doing this:

People doing this are also doing these things:

Go to Paris with my lover

Design my own t-shirts

move house

Entries

Report a very similar goal

Report a very similar goal

The world wants to...