not criticize anyone for a month

I criticize often, it’s such a habit that it will take conscious effort everyday to do this. But I will do it because I’m tired of my negativity. I want to focus on the positive and build people up, including myself which will take a lot of humility.

although criticizing makes me feel superior,it usually backfires. i usually feel lonely. this is because others can stand being around me only for a little period, until i get them all down. i have mixed emotions: i would really love to stop judging and criticizing others because it keeps me from having friends but at the same time i wouldn’t because it’s a part of who i am.

I should probably learn how to stop criticizing myself first!

it seems that i crtitisize “everyone” i guess its just cause am not happy with myself so i do it to make me feel better. i called some girl a fat ugly B and my b/f told me to never critisize someone lyk that in front of his little sister because in school they make fun of her.. it made me feel bad and i hope i can make this my goal :)

By “criticism”, I’m meaning those biting comments that I say behind their backs… I’m too much of a wimp to actually say it to their faces.
I was doing pretty well for, like, 2 years.. and then I completely crashed.
I’m trying to phase it out again.

with this one. Especially if I’m going to include myself in the “no one.”