3 people want to do this. 1 person has this New Year's resolution.

establish a regular sleep schedule

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Lee M. Mandel, MD, FACS

www.sfsac.com/     Sinus, Allergy, Snoring/Sleep Apnea -South Florida Sinus & Allergy Cntr

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vchen24 wrote By next semester

I want to regularly wake up at 8 am and be in bed by 11 pm. If I can’t sleep, I will read for leisure or listen to music. 3 years ago

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