Relax. Take a deep breath.
We have the answers you seek.
www.RightHealth.com/Nutrition
66 out of 67 people (98%) think this is worth doing.
(What is RSS?)
|
|
|
|
|
|
||
How to stop eating red meat
It made me
feel healthier
 "It's the best life decision I think I've ever made. Ever."
How I did it: I slowly transitioned from eating meat to being a vegetarian and have stayed that way for 7 years. :D I look better, and feel better. The health benefits are ENORMOUS. ie- decreased cancer risk, heart disease risk, etc. I have crap for will power, so if I can do it then you can! Lessons & tips: If you feel like you want to eat meat, don't fret. That feeling will pass after about a week. Try some Boca or Morningstar Farms meat alternatives. After about six months the thought of eating meat will make you sick. You can do it. Resources: Meat alternatives and will power. |
|||||||
How I did it: I JUST STOP EATING IT AND START EATING MORE CHICKEN, FISH,TURKEY ..THERES SO MANY THINGS YOU COULD MAKE WITHOUT USING REDMEAT , THAT ARE DELICIOUS.YOU WONT REALLY MISS IT. MAYBE ONLY IF YOU LIVE WITH PEOPLE WHO COOK RED MEAT ALL THE TIME.. BUT YOU CAN STILL GO BOUT IT . Read how I did it…
SweetHart Just Fear for the Best and Hope for the Worst
How I did it: i just stopped eat it. and i feel so much better. i use to get really sick after eating to much of it and it just made me feel plain bad. so i had to do something about it and i jsut stopped. i'm working on becoming a vegetarian! Read how I did it…
How I did it: I thought about giving up red meat for awhile before actually taking the plunge. I thought it would be a difficult lifestyle change, or make me feel "different" than my friends/family, but it has been SO easy! Poulty is nearly always a menu option, even at a steakhouse, or McDonalds. I have always loved animals, and I can not bring myself to watch the videos of cattle slaughter that drive some people towards this decisio… Read how I did it…
How I did it: I decided to stop eating red meat, and just stopped.For me, read meat was either something gross that was appetizing me at all, like a roast.Or it was something very unhealthy and high in calories and salt. Like sausage, bacon, fast food burgers, etc. Read how I did it…
feege1113 back at college, Jterm.
How I did it: It was a simple matter of setting a frame of mind and sticking to it.Tell yourself you're not eating red meat,and then tell others.If they know you don't they'll probably give you weird looks at first (Esp. if you're from the beef loving land such as myself) - but they learn to accept it. Read how I did it…
Last night my family had burgers for dinner, and I skipped out, even though in the past I would have happily joined in. I just couldn’t bring myself to eat it. I kept imagining where that beef had been, how it had been prepared, the cow it used to be, etc.
Big first step!
smacey tis the season :)
ok i started on july third and it has been going well so far. i haven’t had to turn down red meat yet. i’m doing this for my own health, for poor cows, and for the sake of reducing my carbon footprint. most of the iron in my diet comes from red meat. is there anything else besides protein that i’m missing by cutting red meat out? please help. and also, where else can i get iron besides spinach?
shamilto is working on her list of "things"
In college and quite a few years after I did not eat red meat, but I have for the past few years. I am going to try to limit the red meat in our house and eventually cut it out totally.
courtneyloppie is feeling good
Its been 2 weeks since I ate red meat.. all i eat is turkey or chicken. I even cook my bf steaks and pork chops but Im not even tempted to eat it myself
1 and a half year ago i decided to stop eating red meat. So I did. I have not eaten anything red since, and i have never been tempted. I eat chicken and seafood. I will NEVER eat red meat again, its not good for your body or your brain :)
courtneyloppie is feeling good
I just dont want it eat it anymore. I never eat supper until around 6pm and go to bed at 8pm and that junk takes a long time to digest. I think i can manage to stick to chicken only… Its what I mostly eat anyways
Tiarra Noel boring her life away.
Eating red meat is not only nutritionally unnecessary and unhealthy but also very bad for the environment.
Quick facts:
Beef production creates/causes more green house gasses than cars.
If Americans cut down their beef consumption by just 20% it would be better than changing all the sedans and other cars to hybrids.
Crazy much?
Stac22 is trying
stop eating so much red meat. It’s just so good. Steak!!! What is wrong with me, sometimes I go weeks with out meat and then all the sudden I could take a bite right out of the cow.
opera wants to be a size 8
Learn to love me
Drive the Pacific Coast Highway.
take control of my life
Go to the cinema every week
hi
graduate university
Free-fall sky dive
Learn to play the piano
participate in a LARP
save someone's life
buy a home
spend less money
babyducks wants to simplify my life
rollerblade
Kiss in the rain
be a good friend to my friends.
live in a treehouse
Hawk~ wants to paint
exercise regularly
stop making to do lists
get a job
Learn to Dance Tango
