(What is RSS?)I lost 2 pounds instead of the 5 I wanted to. But that’s still a loss, and that’s good. The medication saga is ongoing; now I’m off most of whatever I was on and my appetite has returned, so I don’t think I can count on that. Still, I lost some weight. Time for a new goal!
an appointment type book, with space for daily entries, that I’ve been using to help keep track, and I’m finding it very helpful.
Why do I keep getting Steven Wright quotes over there on the right?
I think this means I will have to start counting calories again. I was for a time in November/December, and since the count was set high (though low enough to slowly lose weight) it wasn’t hard at all, and I did lose weight. But lately the Old Familiar depression and anxiety crap has reared its head, and I’ve lost track, though I’m still losing weight because when you have an anxious knot in your stomach it’s damned hard to eat. Anyhoo, I’m feeling better now (better living through pharmaceuticals!) and I’d like to keep track of what I’m eating, not just for the calorie thing, but because I know it hasn’t been balanced lately.
