Work with a Digital Health Coach
on Your Stress Level at MySelfHelp!
MySelfHelp.com/Relax
$25 - Explore the possibilities!
Call Dr. Marie Kerns 949-285-5199
www.mariekernscouselingservices.com
Guided Meditation CDs & MP3s by
HealthJourneys' Belleruth Naparstek
www.HealthJourneys.com
Learn Meditation over the Holidays
Free Westside Intro on Dec. 26th
www.SantaMonicaMeditationCenter.com
Build Healthy Habits that Last
Through Gentle, Relaxing Hypnosis
www.HypnosisforMindandBody.com
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