week of 7/05/09
1 week ago
Salmon for dinner on Wednesday.
People who have done this
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How to eat more fish
It made me
omega 3 power!!!
 "Eating fish is awesome!"
How I did it: I've been going for sushi about once per week. I also hate cooking fish, so I've started purchasing packets of Salmon so I don't eat canned tuna all the time. Lessons & tips: Either learn to cook it or take the easy way out like me....I feel good about myself by adding salmon and sushi, even if it would be better if I could start cooking it at home. That may come later :) Resources: Atlantic salmon pouches, yum. A good alternative to canned tuna. Try mixing it with some red pepper for a bit of zing!!!
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More "How I Did It" stories
It made me
rewarded every week
How I did it: sushi ten every weeksometimes twice a weeklove it love it love ithubby pays all the bills- i pay for us to go to sushi everyweek and watch netflixi have got it made in the shade Read how I did it…
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Entries
week of 6/28/09
1 week ago
Grilled salmon for dinner on Sunday and fried tilapia for dinner on Tuesday.
week of 5/17/09
1 month ago
Baked salmon for dinner on Monday night. Beer-battered cod in fish tacos for dinner on Thursday night.
week of 5/10/09
2 months ago
Fried cod fillets for dinner on Thursday. Tuna fish salad sandwish for lunch on Friday.
week of 4/26/09
2 months ago
Baked tilapia for dinner on Thursday. Fried cod fillets for dinner on Friday. Success!
not so yummy
2 months ago
In my on-going efforts to improve my diet and establish life-long healthy habits, I’m going to try and eat more fish. I find this difficult, because I don’t like the taste, texture, or smell of most seafood. However, I can stomach some white fishes, canned tuna (of all things, I know!), and have learned lately to eat fresh (but not raw) tuna. I’m going to start by aiming for consumption of fish during two meals per week.
I need to buy and cook fish...
2 months ago
I eat too much canned tuna. Bad. I need to buy and bake some salmon and I’ll consider myself on the right path here. Although I’ve begun trying to order salmon when out to eat rather than another option, so I’m on a start.
