Unique Method to Lose Weight W/Out
Dieting, See Amazing 100 Kg Result
www.GabrielMethod.com/Lose12Kgs
Ten loose products
Huge range. Free shipping. Buy now!
Zappos.com/Ten_collection
3 out of 3 people (100%) think this is worth doing.
(What is RSS?)|
|
|
||||||
How to lose 10kgs
It made me
super happy
 "last time I checked I was close to 50kgs and feeling happy with that"
How I did it: eat less exercise more just like the textbooks tell you. OMG there is a minimum i have to write here. I lived on the top floor of a building without an elevator. I lugged around luggage. I didnt always have money to eat or I was always too busy. I walked and metroed everywhere. I liked the feeling of not eating too much. I made a goal to lose weight before my boyfriend came here. I just wanted to be more active. Walk whenever you can. Lessons & tips: be poor and have no money for food. Live on the top floor without an elevator. |
|||||||
How I did it: I have no clue.I have no clue.I have no clue.I have no clue.I have no clue.I have no clue.I have no clue.I have no clue. Read how I did it…
I’m planning to lose 10kg in 6 weeks by following a liquid protein diet (protidiet.com). Why? it is very strict but it works, protect your muscles (no yoyo effect) and its super fast.
I measure 1.72m and weight 69KG..goal max 60Kg by april 5th!!!!!!!!!!!!!!!!
I’d actually like to lose more but as they say, ‘small steps’. I had a baby 6 months ago and that is some stubborn weight. So this is me..formalising it.
road2recovery is aiming high
ok well a 3 week goal of exercise and very healthy eating. i’m not going to weigh myself for this time but rather think of it as a lifestyle change instead of a “diet”.
so today is day 1 of the 3 weeks. i hope to loose maybe 4 or 5kgs in the 3 weeks but i gotta keep in mind i will also be developing muscle from exercise..
well.. wish me luck :)
road2recovery is aiming high
Well im starting today.. DAY 1 :)
feeling good so far. going for dinner with friends so just gonna have to have some self control…
10kgs should be a realistic goal. If I achieve that, I’ll do another 5 or 10 if needed.
Jill Anderson wants to train a horse
start an internet business
Learn to rollerblade
Visit Scotland
make a zombie movie
make my parents parents proud
find an address for a phone number free of charge
go to school on time
Floss Every Day
Lose five pounds, and keep it off.
design a cool layout for my LiveJournal
do more volunteer work
thinkred wants to own a beach house
Get out of my rut.
Be less shy
Take the SAT
brandylien wants to Take up martial arts
open a restaurant
Speak another language
job
visit all 50 states
get rich
