1 again
2 years ago
it has taken a while, but I’m bacck up at 21 and enjoying this great start of the day. The good thing is that wheen I have very limited time, i only do 3 repetitions and complete it later ;)
People doing this are also doing these things:
Entries
From Scratch
2 years ago
Having recovered from a hernia operation I’m ready to start again from scratch, building up, slowly, to 21 repetitions!
21!!
2 years ago
Did 21 repetitions of each of the rites for the last 2 days – so I completed this very uplifting goal!
This has made a very positive difference in my life and I will definitely continue doing this.
(heard of a person the other day who has done the 5 rites every day for the last 10 years :) )
Started
2 years ago
on 19 april 2007. Great exerises and en excellent way to start the day. Feel energised and relieved in the midrif/solar plexus area. Have been laughing more… There is a reason for the advise to build up slowly though :-) Overdid it on the first 2 days. Starting with 3 repetitions in the first week and building up from there. I’ll consider this a completed goal when I can do the 21 repetitions of each rite.
Everyday?
2 years ago
Most days I make it. It’s funny how we have so little time for things that do us good and take no time at all.
