run a mile in under 11 minutes

I’m running an 8k tonight and I’ve been freaking out about being able to cover the distance, so I’ve totally ignored any sort of speed training lately. But next week I’d really like to run a timed mile, since it’s been a very long time. I need to either break onto the HS track or find somewhere else I can run that I trust the distance measurements to be exact. 7 months ago